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Greggs Sandwiches & salads: Prices & Calories

Baguettes, rolls, sandwiches and salads in one place. Portion sizes differ, so compare calories per product alongside the price.

Prices listed here: Central London reference shop, 94 Great Portland Street · Click + Collect · 14 September 2026. Each item page also shows the high-street and forecourt price where we have seen one. Regional items not sold in London show the high-street price.

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Comparing Portion Sizes Fairly

Sandwiches, baguettes and salads in this category range from a compact triangle sandwich to a full baguette meal, so calorie and price comparisons only make sense between similarly sized items. Check each product's individual page for its specific portion size before assuming one option is better value than another purely from the headline price.

Building a Meal Deal

Many sandwiches and salads in this category qualify for Greggs' Lunch Sandwich Deal alongside a cold or hot drink — see our Meal Deals guide for current bundle pricing and what's typically included.

Greggs sandwich prices and calories

Greggs sandwiches prices at the standard tier: Cheese Sandwich (308 kcal, £1.50); Ham Sandwich (258 kcal, £1.50); Egg Mayonnaise Sandwich (317 kcal, £2.10); Tuna Mayonnaise & Cucumber (329 kcal, £2.45). A Greggs baguette costs more and holds more: Ham & Cheese Baguette (482 kcal, £3.70); Tandoori Chicken Baguette (459 kcal, £3.60); Tuna Crunch Baguette (413 kcal, £3.70); Mexican Chicken Baguette (492 kcal, £3.70); Roast Chicken Mayonnaise Baguette (458 kcal, £3.60). Stotties, the North East bread roll, are listed too: Cheese & Onion Stottie (575 kcal, £3.40); Tuna Mayonnaise Stottie (482 kcal, £3.40). For sharing, see our guide to Greggs platters (sandwich platters and catering), which explains what we can confirm about platters and how to order; availability and prices vary by shop.

Editorial Guides

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Greggs Sandwiches & salads: Prices & Calories

Baguettes

BBQ Chicken and Bacon Pasta

BLT

Cheese & Onion Stottie

Cheese & Pickle

Cheese & Tomato

Cheese Sandwich

Chicken Caesar Salad with Egg

Corn Topped Rolls

Egg & Tomato Roll (HS)

Egg Mayonnaise & Tomato

Egg Mayonnaise Sandwich

Free Range Egg Mayonnaise Baguette

Free Range Egg Mayonnaise

Free Range Egg Salad (HS)

Ham & Cheese Baguette

Ham Sandwich

Honey Roast Ham & Egg (HS)

Honey Roast Ham & Egg Salad

Honey Roast Ham (HS)

Honey Roast Ham and Egg Salad Roll

Malted Brown Loaf

Mature Cheddar Cheese Ploughman's Oval Bite

Mature Cheddar Cheese Salad Baguette

Mexican Chicken Baguette

Mexican Chicken Flatbread

Mexican Chicken Oval Bite

Mexican Chicken Sandwich

Oval Bites

Prawn Layered Pasta Salad

Roast Chicken and Bacon Club Baguette

Roast Chicken Mayonnaise Baguette

Roast Chicken Salad

Roast Chicken Salad Roll

Roast Chicken with Honey Mustard Mayonnaise Oval Bite

Side Salad

Stotties

Tandoori Chicken

Tandoori Chicken Baguette

Tandoori Chicken Roll

Tomato and Mozzarella Pasta

Tuna Crunch (HS)

Tuna Crunch Baguette

Tuna Crunch Roll

Tuna Mayonnaise & Cucumber

Tuna Mayonnaise Stottie

White & Wholemeal Loaf

White & Wholemeal Rolls

White Bread made with Sourdough

Comparing Portion Sizes Fairly

Building a Meal Deal

Greggs sandwich prices and calories

Related Sandwiches & salads Guides

Greggs Lunch Menu With Prices: Sandwiches, Baguettes, Pasta and Soup

Lowest Calorie Greggs Items: Full Under 400 & Under 300 Calorie Guide

High-Protein Greggs Items Ranked: Top Picks for Gym Goers & Macros