Side Salad
Compare recorded London collection prices, portion calories, and verified nutritional values for Side Salad.
A standard portion of Greggs Side Salad contains 14 kcal and 1.1g protein. The current recorded London Click + Collect price is Price to be checked. Across standard regional UK high streets, prices typically start around regional standard rates, rising to travel hub rates at motorway service stations and major railway termini.
How Side Salad compares in Sandwiches & salads
- At 14 kcal, this is 96% below the sandwiches & salads average of 352 kcal (based on 51 other items with recorded calories).
- With 1.1g of protein, it's on the lower end for this category — 51 of 51 other sandwiches & salads items have less.
About Side Salad
At just 14 calories, the Side Salad is about as light as anything on this menu gets, with 0g of fat and only 0.02g of salt. Carbs and sugar are both under 2g, and protein is negligible at 1.1g, which all points to a genuinely small portion of salad leaves rather than a meal in its own right. It's not designed to be filling on its own; think of it as a way to add something green alongside a sandwich or baguette without adding any meaningful calories to the order. If you're trying to bulk out a lunch with more volume for very little nutritional cost, this is exactly the kind of item to add on.
Nutritional Values
| Energy (Calories) | 14 kcal |
|---|---|
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Carbohydrates | 1.7 g |
| Sugars | 1.6 g |
| Protein | 1.1 g |
| Salt | 0.02 g |
Price & Store Details
| Standard UK High Street | Data pending |
|---|---|
| Central London (Observed) | Data pending |
| Travel Hub / Motorway | Data pending |
Allergen Guidance
Greggs prepares fresh food daily in open bakery environments where gluten, milk, egg, soya, nuts and other allergens are handled. Always check the official Greggs allergen portal or speak with shop staff prior to ordering if you have any food allergies.
Compare Side Salad Across Greggs Authority Hubs
See where this item ranks for value, calories, and morning meal-deal combinations across our comprehensive Greggs price and nutrition hubs:
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