Greggs Tomato and Mozzarella Pasta: Price & Calories

A Greggs Tomato and Mozzarella Pasta costs £4.30 (Click + Collect, London, 94 Great Portland St, 14 September 2026) and has 522 kcal per portion. Prices vary by shop type, so the table below lists each one we checked.

Greggs Tomato and Mozzarella Pasta — price and calories

Quick Summary & Nutrition Facts

A standard portion of Greggs Tomato and Mozzarella Pasta contains 522 kcal and 15g protein. The price depends on the shop type: £3.60 at a high-street shop, £4.30 at a central london, and £4.50 at a forecourt / roadside. Figures marked observed were read from the Greggs Click + Collect menu on the dates shown below; estimates are labelled.

Observed Price£4.30London, 94 Great Portland St, 14 September 2026

Energy / Calories522 kcalPer portion (official guide)

Protein15gPer portion

Saturated Fat6gPer portion

About Tomato and Mozzarella Pasta

This is the richest item in the batch by some distance: 522 calories, with fat at 28g and saturated fat at 6g, both clearly higher than anything else on this list. Carbs are 51g, sugar 7.1g, protein 15g, and salt 1.7g, and it's priced at £4.30. The mozzarella in the name lines up with that higher fat and saturated fat figure compared with the meat and fish-based options elsewhere in this batch. If you're after a vegetarian-leaning pasta option and calories aren't your main concern, this is a genuinely filling choice; if you are watching fat intake, it's worth knowing this one sits well above the rest of the sandwiches and salads covered here.

Tomato and Mozzarella Pasta measured against UK reference intakes

Tomato and Mozzarella Pasta comes to 522 kcal, which is around 26% of a 2,000 kcal reference day. Fat does most of the work here: roughly 49% of the energy from fat, carbohydrate and protein comes from the 28 g of fat, with carbs at 40% and protein at 12% of the macros.

Salt is the figure to watch: 1.7 g is about 28% of the 6 g adult reference intake. Saturated fat is 6 g, about 30% of the 20 g reference intake.

Looking for Tomato and Mozzarella Pasta near me? Availability varies by shop, so check your local Greggs in the app before you go.

Close alternatives on the menu

Free Range Egg Mayonnaise Baguette — next step down (509 kcal), £3.75
Cheese & Onion Stottie — next step up (575 kcal), £3.40
Tuna Crunch Baguette — a lighter pick (413 kcal), £4.45
Tuna Mayonnaise Stottie — more protein for similar calories (30 g), £3.40

How Tomato and Mozzarella Pasta compares in Sandwiches & salads

At 522 kcal, this is 50% above the sandwiches & salads average of 348 kcal (based on 48 other items with recorded calories).
At £4.30, it is 13% more expensive than the typical sandwiches & salads item (category average: £3.80).
With 15g of protein, it's on the lower end for this category — 35 of 48 other sandwiches & salads items have less.

Nutritional Values

Per portion
Energy (Calories)	522 kcal
Total Fat	28 g
Saturated Fat	6 g
Carbohydrates	51 g
Sugars	7.1 g
Protein	15 g
Salt	1.7 g

Source: Greggs' published nutritional information (downloaded 2026-09-14). Portion values are based on standard recipe formulations.

Price by Shop Type

Prices last checked: 21 September 2026

High-street shop£3.60

Observed: Sheffield, 100 The Moor (high-street shop) via greggs.com Click + Collect menu, 21 September 2026 Source

Central London£4.30

Observed: London, 94 Great Portland St via greggs.com Click + Collect menu, 14 September 2026 Source

Forecourt / roadside£4.50

Observed: EG On The Move Rotherham (forecourt unit) via greggs.com Click + Collect menu, 21 September 2026 Source

Prices differ by shop type; see how we check and estimate Greggs prices.

Allergens & Dietary Information

Contains: wheat (gluten), milk, egg, mustard

Source: Greggs Allergen Guide, Version 12 (03.09.26) (section: Sandwiches / Pasta / Salads / Snacking Pot). Greggs prepares food in shared bakery kitchens, so always check the current guide or ask shop staff if you have an allergy.

Greggs Tomato and Mozzarella Pasta: quick answers

How many calories are in a Greggs Tomato and Mozzarella Pasta?

A Greggs Tomato and Mozzarella Pasta has 522 kcal per portion, with 28g fat, 6g saturates, 51g carbohydrate, 7.1g sugars, 15g protein and 1.7g salt. These figures come from the nutritional information Greggs publishes.

How much does a Greggs Tomato and Mozzarella Pasta cost?

We recorded £3.60 in a high-street shop, £4.30 in a Central London shop and £4.50 in a forecourt or roadside unit (read from the Greggs Click + Collect menu, 21 September 2026). Greggs prices change by shop type, so your local shop may differ.

How much protein is in a Greggs Tomato and Mozzarella Pasta?

A Greggs Tomato and Mozzarella Pasta has 15g of protein per portion, out of 522 kcal, according to Greggs' published nutritional information. Highest protein Greggs items, ranked

Is the Greggs Tomato and Mozzarella Pasta halal?

Greggs does not label the Tomato and Mozzarella Pasta, or any other product, as halal. Greggs says some supplier chicken meets Halal Food Authority requirements, but its shops and bakeries are not separated, so it makes no halal claim for finished food. Is Greggs halal? Item-by-item answers

What allergens are in a Greggs Tomato and Mozzarella Pasta?

The Greggs allergen guide lists wheat (gluten), milk, egg and mustard for the Tomato and Mozzarella Pasta. Always check the latest guide before eating if you have an allergy.

Also searched as: Greggs spaghetti, Greggs pasta, Greggs pasta pot calories.

Related checks for Tomato and Mozzarella Pasta

Meal deals — check whether Tomato and Mozzarella Pasta fits a current combo
Allergen guide — how the allergen listing for Tomato and Mozzarella Pasta is laid out across the menu