
A standard portion of Greggs Stotties contains 171 kcal and 6.1g protein. Greggs does not list this item on its online ordering menu. Independent sources report about £1.10, and the price varies by region and shop (sources below).
How Stotties compares in Sandwiches & salads
- At 171 kcal, this is 52% below the sandwiches & salads average of 355 kcal (based on 48 other items with recorded calories).
- With 6.1g of protein, it's on the lower end for this category — 44 of 48 other sandwiches & salads items have less.
- This item is tagged vegan in Greggs' own published dietary information.
What the Stotties numbers mean
Against the 2,000 kcal reference day printed on UK food labels, Stotties accounts for roughly 9% (171 kcal). This is mainly a carbs item: about 79% of its macros by energy come from 33 g of carbohydrate, against 6% from fat and 15% from protein.
If you want Stotties near me, stock differs between shops, so it is worth checking the Greggs app for your closest branch.
Other sandwiches & salads worth a look
- White Bread made with Sourdough — next step down (146 kcal)
- Corn Topped Rolls — next step up (181 kcal)
- White & Wholemeal Loaf — a lighter pick (98 kcal)
About Stotties
Stotties are a bread item rather than a filled sandwich, and the numbers reflect that: 171 calories, with fat down at just 1.2g and only 0.2g saturated. Carbs make up the bulk of the profile at 33g, with a modest 4g of sugar, while protein is 6.1g and salt is a low 0.55g. On its own this reads as a plain bread base, useful as a foundation for whatever filling gets added to it, such as the Tuna Mayonnaise Stottie also on this menu. If you're comparing bread formats, this sits in a similar low-fat, carb-led bracket to the loaves and rolls, and it's a reasonable base calorie count to build a fuller meal on top of.
Nutritional Values
| Energy (Calories) | 171 kcal |
|---|---|
| Total Fat | 1.2 g |
| Saturated Fat | 0.2 g |
| Carbohydrates | 33 g |
| Sugars | 4 g |
| Protein | 6.1 g |
| Salt | 0.55 g |
Price by Shop Type
- £1.10 (North East, reported 10 January 2026) via greggspricemenus.co.uk (independent fan site, approximate)
Allergens & Dietary Information
Contains: wheat (gluten), soya
May contain (cross-contact risk): rye (gluten), barley (gluten), oats (gluten), spelt
Listed by Greggs as: vegan
Source: Greggs Allergen Guide, Version 12 (03.09.26) (section: Vegan Friendly Products). Greggs prepares food in shared bakery kitchens, so always check the current guide or ask shop staff if you have an allergy.
Greggs Stotties: quick answers
How many calories are in a Greggs Stotties?
A Greggs Stotties has 171 kcal per portion, with 1.2g fat, 0.2g saturates, 33g carbohydrate, 4g sugars, 6.1g protein and 0.55g salt. These figures come from the nutritional information Greggs publishes.
How much does a Greggs Stotties cost?
Greggs does not publish an online price for the Stotties that we could record, so we do not show one. Ask at the shop counter or check the Greggs app.
Is the Greggs Stotties vegan?
Greggs lists the Stotties in the Vegan Friendly section of its allergen guide (Greggs Allergen Guide, Version 12 (03.09.26)). Shop kitchens handle animal products too, so people with strict needs should ask in the shop.
How much protein is in a Greggs Stotties?
A Greggs Stotties has 6.1g of protein per portion, out of 171 kcal, according to Greggs' published nutritional information. Highest protein Greggs items, ranked
Is the Greggs Stotties halal?
Greggs does not label the Stotties, or any other product, as halal. Greggs says some supplier chicken meets Halal Food Authority requirements, but its shops and bakeries are not separated, so it makes no halal claim for finished food. Is Greggs halal? Item-by-item answers
What allergens are in a Greggs Stotties?
The Greggs allergen guide lists wheat (gluten) and soya for the Stotties, and says it may contain rye (gluten), barley (gluten), oats (gluten) and spelt. Always check the latest guide before eating if you have an allergy.
Also searched as: greggs stottie, greggs stottie price.
Next steps for Stotties
- Calories and nutrition tables — sort the menu by calories to see how 171 kcal compares
- Meal deals — check whether Stotties fits a current combo
- Allergen guide — how the allergen listing for Stotties is laid out across the menu
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