Greggs Cheese & Onion Stottie: Price & Calories

A Greggs Cheese & Onion Stottie costs £3.40 (Click + Collect, Newcastle, 95 Grey St (high-street shop), 24 September 2026) and has 575 kcal per portion. Prices vary by shop type, so the table below lists each one we checked.

Greggs Cheese & Onion Stottie — price and calories

Quick Summary & Nutrition Facts

A standard portion of Greggs Cheese & Onion Stottie contains 575 kcal and 23g protein. The price depends on the shop type: £3.40 at a high-street shop. Figures marked observed were read from the Greggs Click + Collect menu on the dates shown below; estimates are labelled.

Observed Price£3.40Newcastle, 95 Grey St (high-street shop), 24 September 2026

Energy / Calories575 kcalPer portion (official guide)

Protein23gPer portion

Saturated Fat9gPer portion

Cheese & Onion Stottie measured against UK reference intakes

Cheese & Onion Stottie comes to 575 kcal, which is around 29% of a 2,000 kcal reference day. The energy is fairly evenly spread: about 33% fat, 50% carbs and 16% protein in the macros, based on 21 g, 71 g and 23 g per portion.

Salt is the figure to watch: 2.1 g is about 35% of the 6 g adult reference intake. Sugars come to 11 g, roughly 12% of the 90 g reference intake for total sugars.

Saturated fat is 9 g, about 45% of the 20 g reference intake.

If you want Cheese & Onion Stottie near me, stock differs between shops, so it is worth checking the Greggs app for your closest branch.

Close alternatives on the menu

Tomato and Mozzarella Pasta — next step down (522 kcal), £4.30
Side Salad — at the other end of the range (14 kcal)
Ham & Cheese Baguette — a lighter pick (482 kcal), £4.45
Chicken Caesar Salad with Egg — more protein for similar calories (28 g), £5.10

About Cheese & Onion Stottie

The Cheese & Onion Stottie carries the highest calorie count in this batch at 575, and the rest of the numbers scale up to match: 21g of fat, 9g of which is saturated, plus 71g of carbs and 23g of protein. Sugar sits at 11g and salt at 2.1g. A stottie is a flatter, denser bread than a standard roll, and the figures here reflect a filling item rather than a light one — this is one to treat as a proper meal rather than something to eat alongside a main. If you're trying to keep an eye on saturated fat specifically, this is one of the higher entries in the whole range, so it's worth weighing against whatever else you're having that day, especially if lunch is followed by anything else substantial.

How Cheese & Onion Stottie compares in Sandwiches & salads

At 575 kcal, this is 66% above the sandwiches & salads average of 347 kcal (based on 48 other items with recorded calories).
With 23g of protein, it's among the higher-protein options in this category — more than 73% of other sandwiches & salads items.

Nutritional Values

Per portion
Energy (Calories)	575 kcal
Total Fat	21 g
Saturated Fat	9 g
Carbohydrates	71 g
Sugars	11 g
Protein	23 g
Salt	2.1 g

Source: Greggs' published nutritional information (downloaded 2026-09-14). Portion values are based on standard recipe formulations.

Price by Shop Type

Prices last checked: 24 September 2026

High-street shop£3.40

Observed: Newcastle, 95 Grey St (high-street shop) via greggs.com Click + Collect menu, 24 September 2026 Source

Prices differ by shop type; see how we check and estimate Greggs prices.

Allergens & Dietary Information

Contains: wheat (gluten), soya, milk, egg, mustard

May contain (cross-contact risk): rye (gluten), barley (gluten), oats (gluten), spelt, fish, celery, sulphites

Source: Greggs Allergen Guide, Version 12 (03.09.26) (section: Sandwiches). Greggs prepares food in shared bakery kitchens, so always check the current guide or ask shop staff if you have an allergy.

Greggs Cheese & Onion Stottie: quick answers

How many calories are in a Greggs Cheese & Onion Stottie?

A Greggs Cheese & Onion Stottie has 575 kcal per portion, with 21g fat, 9g saturates, 71g carbohydrate, 11g sugars, 23g protein and 2.1g salt. These figures come from the nutritional information Greggs publishes.

How much does a Greggs Cheese & Onion Stottie cost?

We recorded £3.40 in a high-street shop (read from the Greggs Click + Collect menu, 24 September 2026). Greggs prices change by shop type, so your local shop may differ.

How much protein is in a Greggs Cheese & Onion Stottie?

A Greggs Cheese & Onion Stottie has 23g of protein per portion, out of 575 kcal, according to Greggs' published nutritional information. Highest protein Greggs items, ranked

Is the Greggs Cheese & Onion Stottie halal?

Greggs does not label the Cheese & Onion Stottie, or any other product, as halal. Greggs says some supplier chicken meets Halal Food Authority requirements, but its shops and bakeries are not separated, so it makes no halal claim for finished food. Is Greggs halal? Item-by-item answers

What allergens are in a Greggs Cheese & Onion Stottie?

The Greggs allergen guide lists wheat (gluten), soya, milk, egg and mustard for the Cheese & Onion Stottie, and says it may contain rye (gluten), barley (gluten), oats (gluten), spelt, fish, celery and sulphites. Always check the latest guide before eating if you have an allergy.

Related checks for Cheese & Onion Stottie

Meal deals — check whether Cheese & Onion Stottie fits a current combo
Allergen guide — how the allergen listing for Cheese & Onion Stottie is laid out across the menu