Greggs Tuna Crunch Baguette: Price & Calories
A Greggs Tuna Crunch Baguette costs £4.45 (Click + Collect, London, 94 Great Portland St, 14 September 2026) and has 413 kcal per portion. Prices vary by shop type, so the table below lists each one we checked.
A standard portion of Greggs Tuna Crunch Baguette contains 413 kcal and 26g protein. The price depends on the shop type: £3.70 at a high-street shop, £4.45 at a central london, and £4.65 at a forecourt / roadside. Figures marked observed were read from the Greggs Click + Collect menu on the dates shown below; estimates are labelled.
How Tuna Crunch Baguette compares in Sandwiches & salads
- At 413 kcal, this is 18% above the sandwiches & salads average of 350 kcal (based on 48 other items with recorded calories).
- At £4.45, it is 17% more expensive than the typical sandwiches & salads item (category average: £3.79).
- With 26g of protein, it's among the higher-protein options in this category — more than 85% of other sandwiches & salads items.
Tuna Crunch Baguette: nutrition in context
One portion of Tuna Crunch Baguette supplies 413 kcal, about 21% of the 2,000 kcal adult reference intake used on UK labels. This is mainly a carbs item: about 63% of its macros by energy come from 64 g of carbohydrate, against 12% from fat and 26% from protein.
Salt is the figure to watch: 1.5 g is about 25% of the 6 g adult reference intake.
If you want Tuna Crunch Baguette near me, stock differs between shops, so it is worth checking the Greggs app for your closest branch.
Similar sandwiches & salads to compare
- Roast Chicken with Honey Mustard Mayonnaise Oval Bite — next step down (411 kcal), £4.30
- Mature Cheddar Cheese Salad Baguette — next step up (441 kcal), £4.30
- Tandoori Chicken — a lighter pick (350 kcal), £2.95
- Mexican Chicken Baguette — more protein for similar calories (28 g), £4.45
About Tuna Crunch Baguette
At £4.45, the Tuna Crunch Baguette carries the highest protein figure of the tuna items here, 26g, while keeping fat surprisingly low at 5.2g and saturated fat at just 0.7g. Carbs are 64g, the biggest carb count in the tuna range, reflecting the larger bread portion, and sugar is 7.6g. Salt sits at 1.5g. For a baguette-sized lunch, that's a genuinely strong protein-to-fat balance, and if you're choosing between the tuna formats specifically for the protein number, this baguette is the one to pick over the roll or the HS version. It's priced in the same bracket as most of the other baguettes in this batch, so you're not paying a premium for the extra protein either.
Nutritional Values
| Energy (Calories) | 413 kcal |
|---|---|
| Total Fat | 5.2 g |
| Saturated Fat | 0.7 g |
| Carbohydrates | 64 g |
| Sugars | 7.6 g |
| Protein | 26 g |
| Salt | 1.5 g |
Price by Shop Type
Prices last checked: 21 September 2026Allergens & Dietary Information
Contains: wheat (gluten), egg, fish, mustard
May contain (cross-contact risk): rye (gluten), barley (gluten), oats (gluten), spelt, soya, milk, celery, sulphites
Source: Greggs Allergen Guide, Version 12 (03.09.26) (section: Sandwiches). Greggs prepares food in shared bakery kitchens, so always check the current guide or ask shop staff if you have an allergy.
Greggs Tuna Crunch Baguette: quick answers
How many calories are in a Greggs Tuna Crunch Baguette?
A Greggs Tuna Crunch Baguette has 413 kcal per portion, with 5.2g fat, 0.7g saturates, 64g carbohydrate, 7.6g sugars, 26g protein and 1.5g salt. These figures come from the nutritional information Greggs publishes.
How much does a Greggs Tuna Crunch Baguette cost?
We recorded £3.70 in a high-street shop, £4.45 in a Central London shop and £4.65 in a forecourt or roadside unit (read from the Greggs Click + Collect menu, 21 September 2026). Greggs prices change by shop type, so your local shop may differ.
How much protein is in a Greggs Tuna Crunch Baguette?
A Greggs Tuna Crunch Baguette has 26g of protein per portion, out of 413 kcal, according to Greggs' published nutritional information. Highest protein Greggs items, ranked
Is the Greggs Tuna Crunch Baguette halal?
Greggs does not label the Tuna Crunch Baguette, or any other product, as halal. Greggs says some supplier chicken meets Halal Food Authority requirements, but its shops and bakeries are not separated, so it makes no halal claim for finished food. Is Greggs halal? Item-by-item answers
What allergens are in a Greggs Tuna Crunch Baguette?
The Greggs allergen guide lists wheat (gluten), egg, fish and mustard for the Tuna Crunch Baguette, and says it may contain rye (gluten), barley (gluten), oats (gluten), spelt, soya, milk, celery and sulphites. Always check the latest guide before eating if you have an allergy.
Also searched as: greggs tuna crunch baguette calories.
Keep exploring from Tuna Crunch Baguette
- Greggs price guide — where the £4.45 price for Tuna Crunch Baguette sits on the full list
- Calories and nutrition tables — sort the menu by calories to see how 413 kcal compares
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