Greggs Roast Chicken Salad Roll: Price & Calories
A Greggs Roast Chicken Salad Roll costs £4.10 (Click + Collect, London, 94 Great Portland St, 14 September 2026) and has 357 kcal per portion. Prices vary by shop type, so the table below lists each one we checked.
A standard portion of Greggs Roast Chicken Salad Roll contains 357 kcal and 22g protein. The price depends on the shop type: £3.40 at a high-street shop, £4.10 at a central london, and £4.25 at a forecourt / roadside. Figures marked observed were read from the Greggs Click + Collect menu on the dates shown below; estimates are labelled.
What the Roast Chicken Salad Roll numbers mean
Against the 2,000 kcal reference day printed on UK food labels, Roast Chicken Salad Roll accounts for roughly 18% (357 kcal). The energy is fairly evenly spread: about 24% fat, 50% carbs and 25% protein in the macros, based on 9.5 g, 44 g and 22 g per portion.
Salt is the figure to watch: 1.2 g is about 20% of the 6 g adult reference intake.
Searching for Roast Chicken Salad Roll near me: not every shop stocks every item, so confirm with your nearest Greggs first.
Other sandwiches & salads worth a look
- Mexican Chicken Sandwich — next step down (350 kcal)
- Free Range Egg Mayonnaise — next step up (358 kcal), £2.95
- Baguettes — a lighter pick (275 kcal)
- Chicken Caesar Salad with Egg — more protein for similar calories (28 g), £5.10
About Roast Chicken Salad Roll
Put the roast chicken filling back into a roll and the calorie count only rises slightly, to 357, compared with the salad version above. Priced at £4.10, this roll carries the same 9.5g of fat and 1g saturated fat as the salad, but protein climbs to 22g and carbs sit at 44g with 7.7g of sugar. Salt is 1.2g. It's a good middle-ground option if the baguette feels too much but you still want bread rather than a fork-only salad. The similarity in fat and calories to the salad version, alongside a meaningful jump in protein, makes this roll a reasonably efficient choice for anyone building a lunch around getting enough protein without piling on extra calories.
How Roast Chicken Salad Roll compares in Sandwiches & salads
- At £4.10, it is 8% more expensive than the typical sandwiches & salads item (category average: £3.81).
- With 22g of protein, it's among the higher-protein options in this category — more than 71% of other sandwiches & salads items.
Nutritional Values
| Energy (Calories) | 357 kcal |
|---|---|
| Total Fat | 9.5 g |
| Saturated Fat | 1 g |
| Carbohydrates | 44 g |
| Sugars | 7.7 g |
| Protein | 22 g |
| Salt | 1.2 g |
Price by Shop Type
Prices last checked: 21 September 2026Allergens & Dietary Information
Contains: wheat (gluten), soya, egg, mustard
May contain (cross-contact risk): rye (gluten), barley (gluten), oats (gluten), spelt, kamut, milk, fish, celery, sulphites
Source: Greggs Allergen Guide, Version 12 (03.09.26) (section: Sandwiches). Greggs prepares food in shared bakery kitchens, so always check the current guide or ask shop staff if you have an allergy.
Greggs Roast Chicken Salad Roll: quick answers
How many calories are in a Greggs Roast Chicken Salad Roll?
A Greggs Roast Chicken Salad Roll has 357 kcal per portion, with 9.5g fat, 1g saturates, 44g carbohydrate, 7.7g sugars, 22g protein and 1.2g salt. These figures come from the nutritional information Greggs publishes.
How much does a Greggs Roast Chicken Salad Roll cost?
We recorded £3.40 in a high-street shop, £4.10 in a Central London shop and £4.25 in a forecourt or roadside unit (read from the Greggs Click + Collect menu, 21 September 2026). Greggs prices change by shop type, so your local shop may differ.
How much protein is in a Greggs Roast Chicken Salad Roll?
A Greggs Roast Chicken Salad Roll has 22g of protein per portion, out of 357 kcal, according to Greggs' published nutritional information. Highest protein Greggs items, ranked
Is the Greggs Roast Chicken Salad Roll halal?
Greggs does not label the Roast Chicken Salad Roll, or any other product, as halal. Greggs says some supplier chicken meets Halal Food Authority requirements, but its shops and bakeries are not separated, so it makes no halal claim for finished food. Is Greggs halal? Item-by-item answers
What allergens are in a Greggs Roast Chicken Salad Roll?
The Greggs allergen guide lists wheat (gluten), soya, egg and mustard for the Roast Chicken Salad Roll, and says it may contain rye (gluten), barley (gluten), oats (gluten), spelt, kamut, milk, fish, celery and sulphites. Always check the latest guide before eating if you have an allergy.
Also searched as: greggs chicken salad roll.
Next steps for Roast Chicken Salad Roll
- Calories and nutrition tables — sort the menu by calories to see how 357 kcal compares
- Meal deals — check whether Roast Chicken Salad Roll fits a current combo
- Allergen guide — how the allergen listing for Roast Chicken Salad Roll is laid out across the menu
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