Greggs Baguettes: Price & Calories

About Baguettes

Baguettes is the simplest entry in the sandwiches and salads range: a plain baguette base rather than a specific filling. At 275 calories, it's on the lighter end of what's on offer, with fat down at just 0.8g. Carbs make up most of the profile at 56g, which is what you'd expect from a bread-based item without a heavy filling of its own. Protein is a modest 9.5g, sugar is low at 2.9g, and salt sits at 0.79g. It's the sort of thing that works best paired with something else from the menu — a filling, a drink, a side — rather than as a meal in its own right. If you're counting carbs closely, this is one to note, since it's carrying more of them relative to its calorie count than most items this size.

Baguettes measured against UK reference intakes

Baguettes comes to 275 kcal, which is around 14% of a 2,000 kcal reference day. This is mainly a carbs item: about 83% of its macros by energy come from 56 g of carbohydrate, against 3% from fat and 14% from protein.

If you want Baguettes near me, stock differs between shops, so it is worth checking the Greggs app for your closest branch.

Close alternatives on the menu

• Ham Sandwich — next step down (258 kcal), £1.80
• Oval Bites — next step up (276 kcal)
• White & Wholemeal Rolls — a lighter pick (220 kcal)
• Mexican Chicken Sandwich — more protein for similar calories (23 g)

How Baguettes compares in Sandwiches & salads

• At 275 kcal, this is 22% below the sandwiches & salads average of 353 kcal (based on 48 other items with recorded calories).
• With 9.5g of protein, it's on the lower end for this category — 41 of 48 other sandwiches & salads items have less.
• This item is tagged vegan in Greggs' own published dietary information.

Greggs Baguettes: quick answers

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Related checks for Baguettes

• Meal deals — check whether Baguettes fits a current combo
• Allergen guide — how the allergen listing for Baguettes is laid out across the menu