Greggs Breakfast Menu: Items, Prices, Times & Deals (2026)

Complete guide to the Greggs breakfast menu: morning rolls, baguettes, porridge, pastries, and meal deals served daily from shop opening until 11:00 am across UK branches.

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Complete guide to the Greggs breakfast menu: morning rolls, baguettes, porridge, pastries, and meal deals served daily from shop opening until 11:00 am across UK branches.

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What Time Does Greggs Serve Breakfast?

Greggs serves breakfast from shop opening (typically 6:00 am to 7:00 am on weekdays and Saturdays, 8:00 am to 9:00 am on Sundays) until 11:00 am sharp nationwide. At 11:00 am, bakery counters and ovens switch exclusively to lunchtime savouries, bakes, and hot food.

Breakfast Rolls vs Baguettes: Calorie & Protein Comparison

Greggs classic breakfast rolls are served in soft white or wholemeal pillow rolls. The Bacon Breakfast Roll contains 321 kcal and 19g protein; the Sausage Breakfast Roll contains 377 kcal and 17g protein; and the Omelette Breakfast Roll contains 352 kcal and 19g protein. Upgrading to a warm crusty breakfast baguette increases portion size and energy (typically 450–600 kcal depending on bacon or sausage filling).

Regional Breakfast Specialties: Scotland Lorne Sausage

In Scotland, Greggs shops feature the traditional Lorne Sausage Breakfast Roll (369 kcal, 17g protein), made with sliced square beef and pork sausage patty, alongside traditional morning rolls.

Lighter Morning Options: Porridge, Pastries & Fruit

For lighter breakfast alternatives, Greggs serves Simply Creamy Porridge (249 kcal, 7.5g protein), Apple & Cinnamon Flavour Porridge (232 kcal, 8g protein), Golden Syrup Flavour Porridge (249 kcal, 7.6g protein), All Butter Croissants (292 kcal), and fresh fruit pots, alongside Fairtrade fresh orange juice.

How the Breakfast Meal Deal Works

The Greggs breakfast meal deal allows customers to pair any single or double-filling breakfast roll, baguette, or pastry with a regular Fairtrade hot drink (latte, cappuccino, tea) or freshly squeezed orange juice at a bundled discounted price (from £2.85 recorded London collection baseline).

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