Breakfast Box

Compare recorded London collection prices, portion calories, and verified nutritional values for Breakfast Box.

Quick Summary & Nutrition Facts

A standard portion of Greggs Breakfast Box contains 287 kcal and 21g protein. The current recorded London Click + Collect price is £4.40. Across standard regional UK high streets, prices typically start around £3.80, rising to £4.95 at motorway service stations and major railway termini.

Observed Price£4.40London Click + Collect (14 Sep 2026)

Energy / Calories287 kcalPer portion (official guide)

Protein21gPer portion

Saturated Fat7.1gPer portion

How Breakfast Box compares in Breakfast

At 287 kcal, this is 22% below the breakfast average of 367 kcal (based on 29 other items with recorded calories).
At £4.40, it is 73% more expensive than the typical breakfast item (category average: £2.54).

About Breakfast Box

Unlike the rolls and baguettes, the Breakfast Box drops the bread almost entirely — carbohydrate here is just 6.3g, a fraction of what you'd get from any of the baguette options. Calories sit at 287, with a relatively high 20g of fat against that lower carb count, and a strong 21g of protein. Sugar is minimal at 1.2g and salt is 2.1g. Priced from £3.80 up to £4.95 at travel hubs, it's one of the pricier items relative to its calorie count, which makes sense given it's built around protein-heavy fillings rather than bread as the bulk. It's worth considering if you're trying to keep carbohydrate down at breakfast but still want a proper hot meal rather than a pastry or porridge.

Nutritional Values

Per portion
Energy (Calories)	287 kcal
Total Fat	20 g
Saturated Fat	7.1 g
Carbohydrates	6.3 g
Sugars	1.2 g
Protein	21 g
Salt	2.1 g

Source: Greggs' published nutritional information (downloaded 2026-09-14). Portion values are based on standard recipe formulations.

Price & Store Details

Recorded In-Store Price

£4.40

Reference Shop:94 Great Portland St, London

Order Channel:Click + Collect

Capture Date:14 September 2026

Estimated Regional Price Tiers
Standard UK High Street	£3.80
Central London (Observed)	£4.40
Travel Hub / Motorway	£4.95

Note on UK Greggs Pricing: Greggs operates regional pricing bands. Prices in Central London, high-rent railway stations, and airport hubs are typically higher than high-street shops across other UK regions. Standard and travel-hub tiers from research/competitors/complete-analysis-2026.md Section 4 (cross-referenced from competitor menu-price listings plus the London Click+Collect observation) — not an independent Greggs-published figure.

Allergen Guidance

Greggs prepares fresh food daily in open bakery environments where gluten, milk, egg, soya, nuts and other allergens are handled. Always check the official Greggs allergen portal or speak with shop staff prior to ordering if you have any food allergies.