Greggs Sausage and Omelette Breakfast Baguette: Price & Calories
A Greggs Sausage and Omelette Breakfast Baguette costs £4.00 (Click + Collect, Cross-Referenced Morning Click + Collect & Competitor Tier, 14 September 2026) and has 557 kcal per portion. Prices vary by shop type, so the table below lists each one we checked.
A standard portion of Greggs Sausage and Omelette Breakfast Baguette contains 557 kcal and 27g protein. The price depends on the shop type: £3.70 at a high-street shop, £4.00 at a central london, and £4.65 at a forecourt / roadside (estimated). Figures marked observed were read from the Greggs Click + Collect menu on the dates shown below; estimates are labelled.
Reading the Sausage and Omelette Breakfast Baguette label
Counted against the usual 2,000 kcal label reference, a portion of Sausage and Omelette Breakfast Baguette is about 28% of the day (557 kcal). The energy is fairly evenly spread: about 33% fat, 47% carbs and 20% protein in the macros, based on 20 g, 65 g and 27 g per portion.
Salt is the figure to watch: 2.4 g is about 40% of the 6 g adult reference intake. Saturated fat is 6.7 g, about 34% of the 20 g reference intake.
If you want Sausage and Omelette Breakfast Baguette near me, stock differs between shops, so it is worth checking the Greggs app for your closest branch.
If you're weighing Sausage and Omelette Breakfast Baguette against something else
- Bacon & Sausage Breakfast Baguette — next step down (550 kcal), £4.00
- Bacon & Lorne Breakfast Baguette — next step up (607 kcal), £4.00
- Lorne & Omelette Breakfast Roll — a lighter pick (445 kcal), £3.05
About Sausage and Omelette Breakfast Baguette
This combination baguette comes in at 557 calories with 27g of protein and 20g of fat. Carbohydrate is 65g and salt 2.4g, both fairly typical for the baguette format. Sugar is 4.3g. Sausage and omelette together give a slightly different balance to the bacon combinations — a touch less salt than most of the bacon-based baguettes, if that's something you keep an eye on — while still delivering a solid protein count for a proper sit-down breakfast before the 11am cut-off.
How Sausage and Omelette Breakfast Baguette compares in Breakfast
- At 557 kcal, this is 39% above the breakfast average of 400 kcal (based on 25 other items with recorded calories).
- At £4.00, it is 33% more expensive than the typical breakfast item (category average: £3.00).
- With 27g of protein, it's among the higher-protein options in this category — more than 80% of other breakfast items.
Nutritional Values
| Energy (Calories) | 557 kcal |
|---|---|
| Total Fat | 20 g |
| Saturated Fat | 6.7 g |
| Carbohydrates | 65 g |
| Sugars | 4.3 g |
| Protein | 27 g |
| Salt | 2.4 g |
Price by Shop Type
Prices last checked: 21 September 2026Allergens & Dietary Information
Contains: wheat (gluten), milk, egg, sulphites
May contain (cross-contact risk): rye (gluten), barley (gluten), oats (gluten), spelt, soya
Source: Greggs Allergen Guide, Version 12 (03.09.26) (section: Breakfast). Greggs prepares food in shared bakery kitchens, so always check the current guide or ask shop staff if you have an allergy.
Greggs Sausage and Omelette Breakfast Baguette: quick answers
How many calories are in a Greggs Sausage and Omelette Breakfast Baguette?
A Greggs Sausage and Omelette Breakfast Baguette has 557 kcal per portion, with 20g fat, 6.7g saturates, 65g carbohydrate, 4.3g sugars, 27g protein and 2.4g salt. These figures come from the nutritional information Greggs publishes.
How much does a Greggs Sausage and Omelette Breakfast Baguette cost?
We recorded £3.70 in a high-street shop and £4.00 in a Central London shop (read from the Greggs Click + Collect menu, 21 September 2026). Greggs prices change by shop type, so your local shop may differ. Where we have not seen a price ourselves, the table above marks the figure as an estimate.
How much protein is in a Greggs Sausage and Omelette Breakfast Baguette?
A Greggs Sausage and Omelette Breakfast Baguette has 27g of protein per portion, out of 557 kcal, according to Greggs' published nutritional information. Highest protein Greggs items, ranked
Is the Greggs Sausage and Omelette Breakfast Baguette halal?
Greggs does not label the Sausage and Omelette Breakfast Baguette, or any other product, as halal. Greggs says some supplier chicken meets Halal Food Authority requirements, but its shops and bakeries are not separated, so it makes no halal claim for finished food. Is Greggs halal? Item-by-item answers
What allergens are in a Greggs Sausage and Omelette Breakfast Baguette?
The Greggs allergen guide lists wheat (gluten), milk, egg and sulphites for the Sausage and Omelette Breakfast Baguette, and says it may contain rye (gluten), barley (gluten), oats (gluten), spelt and soya. Always check the latest guide before eating if you have an allergy.
More ways to check Sausage and Omelette Breakfast Baguette
- Allergen guide — how the allergen listing for Sausage and Omelette Breakfast Baguette is laid out across the menu
- Greggs price guide — where the £4.00 price for Sausage and Omelette Breakfast Baguette sits on the full list
- Calories and nutrition tables — sort the menu by calories to see how 557 kcal compares
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