Pain au Chocolat

Compare recorded London collection prices, portion calories, and verified nutritional values for Pain au Chocolat.

Quick Summary & Nutrition Facts

A standard portion of Greggs Pain au Chocolat contains 299 kcal and 6.6g protein. The current recorded London Click + Collect price is £1.45. Across standard regional UK high streets, prices typically start around £1.25, rising to £1.80 at motorway service stations and major railway termini.

Observed Price£1.45London Click + Collect (14 Sep 2026)

Energy / Calories299 kcalPer portion (official guide)

Protein6.6gPer portion

Saturated Fat9.5gPer portion

How Pain au Chocolat compares in Breakfast

At 299 kcal, this is 18% below the breakfast average of 366 kcal (based on 29 other items with recorded calories).
At £1.45, it is 45% cheaper than the typical breakfast item (category average: £2.65).
With 6.6g of protein, it's on the lower end for this category — 25 of 29 other breakfast items have less.

About Pain au Chocolat

Priced the same as the croissant at £1.25 standard (£1.45 in London, up to £1.80 at travel hubs), the pain au chocolat carries a little more sugar at 7.9g and a similar 299 calories. Fat is 14g, with 9.5g of that saturated — a touch higher than the croissant's saturated fat figure. Protein sits at 6.6g. This is very much a treat-style pastry rather than a meal in itself, best thought of as something to have alongside a hot drink or as a small addition to a more substantial order. If you're choosing between this and the plain croissant, the numbers here suggest a slightly sweeter, slightly richer option for not much difference in calories.

Nutritional Values

Per portion
Energy (Calories)	299 kcal
Total Fat	14 g
Saturated Fat	9.5 g
Carbohydrates	35 g
Sugars	7.9 g
Protein	6.6 g
Salt	0.55 g

Source: Greggs' published nutritional information (downloaded 2026-09-14). Portion values are based on standard recipe formulations.

Price & Store Details

Recorded In-Store Price

£1.45

Reference Shop:94 Great Portland St, London

Order Channel:Click + Collect

Capture Date:14 September 2026

Estimated Regional Price Tiers
Standard UK High Street	£1.25
Central London (Observed)	£1.45
Travel Hub / Motorway	£1.80

Note on UK Greggs Pricing: Greggs operates regional pricing bands. Prices in Central London, high-rent railway stations, and airport hubs are typically higher than high-street shops across other UK regions. Standard and travel-hub tiers from research/competitors/complete-analysis-2026.md Section 4 (cross-referenced from competitor menu-price listings plus the London Click+Collect observation) — not an independent Greggs-published figure.

Allergen Guidance

Greggs prepares fresh food daily in open bakery environments where gluten, milk, egg, soya, nuts and other allergens are handled. Always check the official Greggs allergen portal or speak with shop staff prior to ordering if you have any food allergies.