Greggs Pain au Chocolat: Price & Calories

A Greggs Pain au Chocolat costs £1.50 (Click + Collect, Sheffield, 100 The Moor (high-street shop), 21 September 2026) and has 299 kcal per portion. Prices vary by shop type, so the table below lists each one we checked.

Greggs Pain au Chocolat — price and calories

Quick Summary & Nutrition Facts

A standard portion of Greggs Pain au Chocolat contains 299 kcal and 6.6g protein. The price depends on the shop type: £1.50 at a high-street shop, £1.80 at a central london (estimated), and £1.90 at a forecourt / roadside (estimated). Figures marked observed were read from the Greggs Click + Collect menu on the dates shown below; estimates are labelled.

Observed Price£1.50Sheffield, 100 The Moor (high-street shop), 21 September 2026

Energy / Calories299 kcalPer portion (official guide)

Protein6.6gPer portion

Saturated Fat9.5gPer portion

Reading the Pain au Chocolat label

Counted against the usual 2,000 kcal label reference, a portion of Pain au Chocolat is about 15% of the day (299 kcal). The energy is fairly evenly spread: about 43% fat, 48% carbs and 9% protein in the macros, based on 14 g, 35 g and 6.6 g per portion.

Saturated fat is 9.5 g, about 48% of the 20 g reference intake.

If you want Pain au Chocolat near me, stock differs between shops, so it is worth checking the Greggs app for your closest branch.

If you're weighing Pain au Chocolat against something else

All Butter Croissant — next step down (292 kcal), £1.45
Bacon Breakfast Roll — next step up (321 kcal), £3.10
Apple & Cinnamon Flavour Porridge — a lighter pick (232 kcal), £1.85
Bacon and Sausage Breakfast Roll — more protein for similar calories (22 g), £3.05

About Pain au Chocolat

Fat is 14g, with 9.5g of that saturated — a touch higher than the croissant's saturated fat figure. Protein sits at 6.6g. This is very much a treat-style pastry rather than a meal in itself, best thought of as something to have alongside a hot drink or as a small addition to a more substantial order. If you're choosing between this and the plain croissant, the numbers here suggest a slightly sweeter, slightly richer option for not much difference in calories.

How Pain au Chocolat compares in Breakfast

At 299 kcal, this is 27% below the breakfast average of 410 kcal (based on 25 other items with recorded calories).
With 6.6g of protein, it's on the lower end for this category — 24 of 25 other breakfast items have less.

Nutritional Values

Per portion
Energy (Calories)	299 kcal
Total Fat	14 g
Saturated Fat	9.5 g
Carbohydrates	35 g
Sugars	7.9 g
Protein	6.6 g
Salt	0.55 g

Source: Greggs' published nutritional information (downloaded 2026-09-14). Portion values are based on standard recipe formulations.

Price by Shop Type

Prices last checked: 21 September 2026

High-street shop£1.50

Observed: Sheffield, 100 The Moor (high-street shop) via greggs.com Click + Collect menu, 21 September 2026 Source

Central London≈£1.80

Estimated: An earlier cross-referenced London figure conflicted with the observed Sheffield price, so London is estimated as the Sheffield price divided by the median Sheffield/London ratio (0.836, n=192), rounded to 5p

Forecourt / roadside≈£1.90

Estimated: Observed Sheffield price x median forecourt/high-street ratio (1.25), rounded to 5p

Prices differ by shop type; see how we check and estimate Greggs prices.

Allergens & Dietary Information

Contains: wheat (gluten), milk, egg

May contain (cross-contact risk): soya, tree nuts

Source: Greggs Allergen Guide, Version 12 (03.09.26) (section: Breakfast & Fruit). Greggs prepares food in shared bakery kitchens, so always check the current guide or ask shop staff if you have an allergy.

Greggs Pain au Chocolat: quick answers

How many calories are in a Greggs Pain au Chocolat?

A Greggs Pain au Chocolat has 299 kcal per portion, with 14g fat, 9.5g saturates, 35g carbohydrate, 7.9g sugars, 6.6g protein and 0.55g salt. These figures come from the nutritional information Greggs publishes.

How much does a Greggs Pain au Chocolat cost?

We recorded £1.50 in a high-street shop (read from the Greggs Click + Collect menu, 21 September 2026). Greggs prices change by shop type, so your local shop may differ. Where we have not seen a price ourselves, the table above marks the figure as an estimate.

How much protein is in a Greggs Pain au Chocolat?

A Greggs Pain au Chocolat has 6.6g of protein per portion, out of 299 kcal, according to Greggs' published nutritional information. Highest protein Greggs items, ranked

Is the Greggs Pain au Chocolat halal?

Greggs does not label the Pain au Chocolat, or any other product, as halal. Greggs says some supplier chicken meets Halal Food Authority requirements, but its shops and bakeries are not separated, so it makes no halal claim for finished food. Is Greggs halal? Item-by-item answers

What allergens are in a Greggs Pain au Chocolat?

The Greggs allergen guide lists wheat (gluten), milk and egg for the Pain au Chocolat, and says it may contain soya and tree nuts. Always check the latest guide before eating if you have an allergy.

Also searched as: greggs pain au chocolat price, greggs pain au chocolat calories.

More ways to check Pain au Chocolat

Allergen guide — how the allergen listing for Pain au Chocolat is laid out across the menu
Greggs price guide — where the £1.50 price for Pain au Chocolat sits on the full list
Calories and nutrition tables — sort the menu by calories to see how 299 kcal compares