Greggs Breakfast Roll Guide: Fillings, Sauces, Baguettes vs Rolls
The Greggs breakfast roll is the undisputed king of morning high street fast food. From pillow-soft white rolls to crusty baguettes, here is the complete breakdown of fillings, customisations, and nutritional trade-offs.
Key takeaways
- Every extra filling (bacon, sausage, omelette or Lorne sausage) costs exactly £0.50 at a standard shop, £0.60 in City/London and £0.65 at a travel hub — though the calories they add differ a lot between fillings (see the extras breakdown below).
- Swapping a roll for a baguette adds roughly 150-280 calories for the same filling. The Lorne Breakfast Baguette is the single highest-calorie breakfast roll option at 651 kcal — more than the Lorne & Omelette Baguette (630 kcal) and well over half the calories of the Bacon & Sausage Roll (405 kcal).
Direct Answer: What Breakfast Rolls Does Greggs Serve?
Greggs serves four core single fillings: Bacon, Cumberland Pork Sausage, Lorne Sausage (Scottish square sausage, primarily in Scotland and northern border shops), and Cheese Omelette.
Any filling can be ordered in a soft white roll or a crusty baguette, and customers can choose combination rolls (such as Bacon & Sausage or Sausage & Omelette) or add extra meat portions for an extra charge.
Every Breakfast Roll & Baguette: Prices & Calories
Greggs sells four single fillings — Bacon, Sausage, Lorne Sausage and Cheese Omelette — plus five combination fillings: Bacon & Sausage, Bacon & Omelette, Sausage & Omelette, Bacon & Lorne, and Lorne & Omelette. Each of those nine fillings comes on a soft white roll or a crusty baguette, for 18 separate roll/baguette choices. Every price and calorie figure below is pulled directly from our own verified product data, the same dataset used across the rest of the site — not estimates for this guide.
| Filling | Standard | City/London | Travel Hub | Calories |
|---|---|---|---|---|
| Bacon Breakfast Roll | £2.60 | £3.10 | £3.25 | 321 kcal |
| Bacon Breakfast Baguette | £3.40 | £3.75 | £4.25 | 462 kcal |
| Sausage Breakfast Roll | £2.60 | £3.10 | £3.25 | 377 kcal |
| Sausage Breakfast Baguette | £3.40 | £4.05 | £4.25 | 543 kcal |
| Lorne Breakfast Roll | £2.05 | £2.45 | £2.55 | 369 kcal |
| Lorne Breakfast Baguette | £2.70 | £3.20 | £3.35 | 651 kcal |
| Omelette Breakfast Roll | £2.60 | £2.80 | £3.25 | 352 kcal |
| Omelette Breakfast Baguette | £3.40 | £3.75 | £4.25 | 441 kcal |
| Bacon and Sausage Breakfast Roll | £2.90 | £3.05 | £3.65 | 405 kcal |
| Bacon & Sausage Breakfast Baguette | £3.70 | £4.00 | £4.65 | 550 kcal |
| Bacon & Omelette Breakfast Roll | £2.90 | £3.05 | £3.65 | 363 kcal |
| Bacon and Omelette Breakfast Baguette | £3.70 | £4.00 | £4.65 | 504 kcal |
| Sausage and Omelette Breakfast Roll | £2.90 | £3.05 | £3.65 | 395 kcal |
| Sausage and Omelette Breakfast Baguette | £3.70 | £4.00 | £4.65 | 557 kcal |
| Bacon and Lorne Breakfast Roll | £2.55 | £3.05 | £3.20 | 461 kcal |
| Bacon & Lorne Breakfast Baguette | £3.35 | £4.00 | £4.20 | 607 kcal |
| Lorne & Omelette Breakfast Roll | £2.55 | £3.05 | £3.20 | 445 kcal |
| Lorne & Omelette Breakfast Baguette | £3.35 | £4.00 | £4.20 | 630 kcal |
Sauce Options & Extras: What Adding More Actually Costs
Every roll is served freshly buttered with Heinz Tomato Ketchup or HP Brown Sauce upon request at no extra charge.
If you prefer a lighter roll, you can ask staff for 'no spread/butter' to save roughly 45 calories and 5g of fat.
Adding an extra filling costs the same across the board — Extra Bacon, Extra Breakfast Sausage, Extra Lorne Sausage and Extra Omelette with Cheese are each £0.50 at a standard shop, £0.60 in City/London and £0.65 at a travel hub. The calories they add vary a lot more than the price does: Extra Bacon is the lightest at 45 kcal, Extra Breakfast Sausage adds 62 kcal and Extra Omelette with Cheese adds 77 kcal, but Extra Lorne Sausage adds 185 kcal on its own — more than triple any of the others, since it's a full square-sausage slice rather than a thin rasher or patty.
Frequently Asked Questions
Can you get brown bread for Greggs breakfast rolls?
No. Greggs serves morning breakfast fillings exclusively on standard soft white rolls and white baguettes; brown bread rolls are not standardly stocked for hot morning service.
Does Greggs do a vegan breakfast roll?
Greggs has trialled vegan breakfast sausages in select regions, but nationwide standard breakfast roll hot counters currently feature pork sausage, bacon, and egg omelette.
How many breakfast roll and baguette combinations does Greggs sell?
Nine filling combinations (Bacon, Sausage, Lorne Sausage, Omelette, and five two-filling combinations), each available on a soft white roll or a crusty baguette — 18 choices in total, before counting sauce options or extras.
Sources
- greggs.com (main reference for this guide)
- Greggs' published nutritional information and allergen guide, for calories and allergens (see our data sources)
- Prices: the public Greggs Click + Collect menu for named shops and dates (see pricing methodology)
