Greggs Cream Iced Finger: Price & Calories
A Greggs Cream Iced Finger costs £1.90 (Click + Collect, London, 94 Great Portland St, 14 September 2026) and has 372 kcal per portion. Prices vary by shop type, so the table below lists each one we checked.
A standard portion of Greggs Cream Iced Finger contains 372 kcal and 5.7g protein. The price depends on the shop type: £1.60 at a high-street shop, £1.90 at a central london, and £2.00 at a forecourt / roadside. Figures marked observed were read from the Greggs Click + Collect menu on the dates shown below; estimates are labelled.
Cream Iced Finger measured against UK reference intakes
Cream Iced Finger comes to 372 kcal, which is around 19% of a 2,000 kcal reference day. The energy is fairly evenly spread: about 43% fat, 50% carbs and 6% protein in the macros, based on 18 g, 47 g and 5.7 g per portion.
Sugars come to 21 g, roughly 23% of the 90 g reference intake for total sugars. Saturated fat is 11 g, about 55% of the 20 g reference intake.
If you want Cream Iced Finger near me, stock differs between shops, so it is worth checking the Greggs app for your closest branch.
Close alternatives on the menu
- Belgian Buns — next step down (371 kcal), £2.50
- Bavarian Slice — next step up (376 kcal), £1.90
- Pumpkin Spice Doughnut — a lighter pick (310 kcal), £1.80
- Triple Chocolate Muffin — more protein for similar calories (7.2 g), £1.85
About Cream Iced Finger
The Cream Iced Finger is a classic bakery shape — a long finger of pastry with icing on top — and the numbers reflect a substantial treat: 372 calories, 18g of fat and 47g of carbohydrate, with 21g of sugar. Saturated fat is 11g. At £1.90, it's the same price as several of the other cream-filled pastries in this section, but it edges ahead of most of them on calories. Protein comes in at 5.7g. This is one to have as a proper treat rather than a quick nibble, ideally on a day when you're not planning much else sweet, given how the figures stack up against the lighter biscuits and fruit pots on the same menu.
How Cream Iced Finger compares in Sweet treats
- At 372 kcal, this is 36% above the sweet treats average of 274 kcal (based on 36 other items with recorded calories).
- With 5.7g of protein, it's among the higher-protein options in this category — more than 86% of other sweet treats items.
Nutritional Values
| Energy (Calories) | 372 kcal |
|---|---|
| Total Fat | 18 g |
| Saturated Fat | 11 g |
| Carbohydrates | 47 g |
| Sugars | 21 g |
| Protein | 5.7 g |
| Salt | 0.44 g |
Price by Shop Type
Prices last checked: 21 September 2026Allergens & Dietary Information
Contains: wheat (gluten), soya, milk
May contain (cross-contact risk): rye (gluten), barley (gluten), oats (gluten), spelt, egg, sulphites
Source: Greggs Allergen Guide, Version 12 (03.09.26) (section: Sweet Treats). Greggs prepares food in shared bakery kitchens, so always check the current guide or ask shop staff if you have an allergy.
Greggs Cream Iced Finger: quick answers
How many calories are in a Greggs Cream Iced Finger?
A Greggs Cream Iced Finger has 372 kcal per portion, with 18g fat, 11g saturates, 47g carbohydrate, 21g sugars, 5.7g protein and 0.44g salt. These figures come from the nutritional information Greggs publishes.
How much does a Greggs Cream Iced Finger cost?
We recorded £1.60 in a high-street shop, £1.90 in a Central London shop and £2.00 in a forecourt or roadside unit (read from the Greggs Click + Collect menu, 21 September 2026). Greggs prices change by shop type, so your local shop may differ.
How much protein is in a Greggs Cream Iced Finger?
A Greggs Cream Iced Finger has 5.7g of protein per portion, out of 372 kcal, according to Greggs' published nutritional information. Highest protein Greggs items, ranked
What allergens are in a Greggs Cream Iced Finger?
The Greggs allergen guide lists wheat (gluten), soya and milk for the Cream Iced Finger, and says it may contain rye (gluten), barley (gluten), oats (gluten), spelt, egg and sulphites. Always check the latest guide before eating if you have an allergy.
Also searched as: greggs iced finger.
Related checks for Cream Iced Finger
- Calories and nutrition tables — sort the menu by calories to see how 372 kcal compares
- Allergen guide — how the allergen listing for Cream Iced Finger is laid out across the menu
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