Sweet treats

Belgian Buns

Compare recorded London collection prices, portion calories, and verified nutritional values for Belgian Buns.

Greggs Belgian Buns — price and calories
Quick Summary & Nutrition Facts

A standard portion of Greggs Belgian Buns contains 371 kcal and 6.1g protein. The current recorded London Click + Collect price is £2.50. Across standard regional UK high streets, prices typically start around regional standard rates, rising to travel hub rates at motorway service stations and major railway termini.

Observed Price£2.50London Click + Collect (14 Sep 2026)
Energy / Calories371 kcalPer portion (official guide)
Protein6.1gPer portion
Saturated Fat1.1gPer portion

How Belgian Buns compares in Sweet treats

  • At 371 kcal, this is 18% above the sweet treats average of 313 kcal (based on 39 other items with recorded calories).
  • At £2.50, it is 33% more expensive than the typical sweet treats item (category average: £1.88).
  • With 6.1g of protein, it's among the higher-protein options in this category — more than 85% of other sweet treats items.

About Belgian Buns

Belgian Buns carry one of the higher sugar counts in this whole section, at 47g, alongside 78g of carbohydrate and 371 calories for the bun. Interestingly, the fat content is comparatively low at just 3.2g, so most of the calorie load here comes from sugar and carbohydrate rather than richness. Priced at £2.50, it's one of the pricier options among the traditional bakery treats, which fits with it typically being a larger, more substantial bun than a simple biscuit or slice. There's 6.1g of protein too. It suits anyone after a proper sit-down treat rather than a quick bite — something to have with tea rather than to eat while walking. Worth being mindful of the sugar figure if that's something you track closely.

Nutritional Values

Per portion
Energy (Calories)371 kcal
Total Fat3.2 g
Saturated Fat1.1 g
Carbohydrates78 g
Sugars47 g
Protein6.1 g
Salt0.53 g
Source: Greggs' published nutritional information (downloaded 2026-09-14). Portion values are based on standard recipe formulations.

Price & Store Details

Recorded In-Store Price
£2.50
Reference Shop:94 Great Portland St, London
Order Channel:Click + Collect
Capture Date:14 September 2026
Estimated Regional Price Tiers
Standard UK High StreetData pending
Central London (Observed)£2.50
Travel Hub / MotorwayData pending
Note on UK Greggs Pricing: Greggs operates regional pricing bands. Prices in Central London, high-rent railway stations, and airport hubs are typically higher than high-street shops across other UK regions.

Allergen Guidance

Greggs prepares fresh food daily in open bakery environments where gluten, milk, egg, soya, nuts and other allergens are handled. Always check the official Greggs allergen portal or speak with shop staff prior to ordering if you have any food allergies.

Compare Belgian Buns Across Greggs Authority Hubs

See where this item ranks for value, calories, and morning meal-deal combinations across our comprehensive Greggs price and nutrition hubs:

Full Price Guide ↗Compare Belgian Buns price against all 300+ menu itemsNutrition & Calories Hub ↗Sort by lowest calorie, highest protein, and macro ratiosMeal Deals & Savings ↗Check if Belgian Buns is included in breakfast or lunch combosAllergen & Dietary Guide ↗Official allergen matrices, gluten, milk and egg handling

MORE IN THIS CATEGORY

Explore more sweet treats

View all Sweet treats
Helpful Advice

Related Guides & Food Questions

All Guides →
nutrition guide

Lowest Calorie Greggs Items: Full Under 400 & Under 300 Calorie Guide

Looking for healthy or low-calorie Greggs options? Explore verified meals under 400 and under 3

Read guide →
nutrition guide

High-Protein Greggs Items Ranked: Top Picks for Gym Goers & Macros

Discover the best high-protein Greggs food for gym goers, fitness enthusiasts, and macro tracke

Read guide →
nutrition guide

Greggs Bakes Calories Ranked: Steak Bake vs Chicken Bake vs Vegan

Complete calorie and macro comparison of all Greggs bakes and pasties. See how the Steak Bake,

Read guide →