Greggs Tottenham Cake: Price & Calories
A Greggs Tottenham Cake costs £1.60 (Click + Collect, London, 94 Great Portland St, 14 September 2026) and has 363 kcal per portion. Prices vary by shop type, so the table below lists each one we checked.
A standard portion of Greggs Tottenham Cake contains 363 kcal and 4.1g protein. The price depends on the shop type: £1.35 at a high-street shop (estimated), £1.60 at a central london, and £1.65 at a forecourt / roadside (estimated). Figures marked observed were read from the Greggs Click + Collect menu on the dates shown below; estimates are labelled.
What the Tottenham Cake numbers mean
Against the 2,000 kcal reference day printed on UK food labels, Tottenham Cake accounts for roughly 18% (363 kcal). This is mainly a carbs item: about 61% of its macros by energy come from 55 g of carbohydrate, against 35% from fat and 5% from protein.
Salt is low at 0.3 g per portion. Sugars come to 38 g, roughly 42% of the 90 g reference intake for total sugars.
Searching for Tottenham Cake near me: not every shop stocks every item, so confirm with your nearest Greggs first.
Other sweet treats worth a look
- White Chocolate Cookies — next step down (343 kcal), £1.60
- Bonfire Toffee Muffin — next step up (363 kcal), £2.00
- Fruit Scones — a lighter pick (299 kcal), £2.50
- Triple Chocolate Muffin — more protein for similar calories (7.2 g), £1.85
About Tottenham Cake
Tottenham Cake carries a genuinely notable amount of sugar — 38g out of 55g of carbohydrate — among the highest sugar figures in this whole batch, so it's one to be aware of if you're watching that number. Calories sit at 363, with fat at a relatively moderate 14g and saturated fat lower still at 3g, an unusual combination where the richness comes more from sugar and carbohydrate than from fat. Protein is 4.1g and salt is 0.29g. At £1.60 in city and London stores, it's reasonably priced for something this substantial, and one of the more affordable ways to get a proper sugar hit from this part of the menu.
How Tottenham Cake compares in Sweet treats
- At 363 kcal, this is 32% above the sweet treats average of 274 kcal (based on 36 other items with recorded calories).
- At £1.60, it is 15% cheaper than the typical sweet treats item (category average: £1.89).
Nutritional Values
| Energy (Calories) | 363 kcal |
|---|---|
| Total Fat | 14 g |
| Saturated Fat | 3 g |
| Carbohydrates | 55 g |
| Sugars | 38 g |
| Protein | 4.1 g |
| Salt | 0.29 g |
Price by Shop Type
Prices last checked: 14 September 2026Allergens & Dietary Information
Contains: wheat (gluten), egg
May contain (cross-contact risk): barley (gluten), oats (gluten), soya, tree nuts, milk, sulphites
Source: Greggs Allergen Guide, Version 12 (03.09.26) (section: Sweet Treats). Greggs prepares food in shared bakery kitchens, so always check the current guide or ask shop staff if you have an allergy.
Greggs Tottenham Cake: quick answers
How many calories are in a Greggs Tottenham Cake?
A Greggs Tottenham Cake has 363 kcal per portion, with 14g fat, 3g saturates, 55g carbohydrate, 38g sugars, 4.1g protein and 0.29g salt. These figures come from the nutritional information Greggs publishes.
How much does a Greggs Tottenham Cake cost?
We recorded £1.60 in a Central London shop (read from the Greggs Click + Collect menu, 14 September 2026). Greggs prices change by shop type, so your local shop may differ. Where we have not seen a price ourselves, the table above marks the figure as an estimate.
How much protein is in a Greggs Tottenham Cake?
A Greggs Tottenham Cake has 4.1g of protein per portion, out of 363 kcal, according to Greggs' published nutritional information. Highest protein Greggs items, ranked
What allergens are in a Greggs Tottenham Cake?
The Greggs allergen guide lists wheat (gluten) and egg for the Tottenham Cake, and says it may contain barley (gluten), oats (gluten), soya, tree nuts, milk and sulphites. Always check the latest guide before eating if you have an allergy.
Also searched as: greggs tottenham cake calories.
Next steps for Tottenham Cake
- Calories and nutrition tables — sort the menu by calories to see how 363 kcal compares
- Allergen guide — how the allergen listing for Tottenham Cake is laid out across the menu
- Greggs price guide — where the £1.60 price for Tottenham Cake sits on the full list
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