Greggs Triple Chocolate Muffin: Price & Calories
A Greggs Triple Chocolate Muffin costs £1.85 (Click + Collect, London, 94 Great Portland St, 14 September 2026) and has 467 kcal per portion. Prices vary by shop type, so the table below lists each one we checked.

A standard portion of Greggs Triple Chocolate Muffin contains 467 kcal and 7.2g protein. The price depends on the shop type: £1.55 at a high-street shop, £1.85 at a central london, and £1.95 at a forecourt / roadside. Figures marked observed were read from the Greggs Click + Collect menu on the dates shown below; estimates are labelled.
How Triple Chocolate Muffin compares in Sweet treats
- At 467 kcal, this is 72% above the sweet treats average of 271 kcal (based on 36 other items with recorded calories).
- With 7.2g of protein, it's among the higher-protein options in this category — more than 97% of other sweet treats items.
What the Triple Chocolate Muffin numbers mean
Against the 2,000 kcal reference day printed on UK food labels, Triple Chocolate Muffin accounts for roughly 23% (467 kcal). The energy is fairly evenly spread: about 42% fat, 52% carbs and 6% protein in the macros, based on 21 g, 58 g and 7.2 g per portion.
Sugars come to 39 g, roughly 43% of the 90 g reference intake for total sugars. Saturated fat is 5.2 g, about 26% of the 20 g reference intake.
Looking for Triple Chocolate Muffin near me? Availability varies by shop, so check your local Greggs in the app before you go.
Other sweet treats worth a look
- Bavarian Slice — next step down (376 kcal), £1.90
- Twister Pineapple — next one along in the list, £1.90
- Cheese Scones — more protein for similar calories (13 g)
About Triple Chocolate Muffin
Of everything covered here, the Triple Chocolate Muffin carries the highest calorie count at 467, and the rest of the nutrition scales up to match: 21g of fat, 58g of carbohydrate and 39g of sugar. It also has the highest protein figure in this batch at 7.2g, fairly typical for a muffin of this size compared with a lighter doughnut or biscuit. Saturated fat is 5.2g and salt is 0.49g. At £1.85 in city and London stores it's also one of the pricier single items in the range, which lines up with its size. This is very much a treat to share, or to treat as a proper dessert rather than a quick bite with a coffee.
Nutritional Values
| Energy (Calories) | 467 kcal |
|---|---|
| Total Fat | 21 g |
| Saturated Fat | 5.2 g |
| Carbohydrates | 58 g |
| Sugars | 39 g |
| Protein | 7.2 g |
| Salt | 0.49 g |
Price by Shop Type
Prices last checked: 21 September 2026Allergens & Dietary Information
Contains: wheat (gluten), soya, milk, egg
May contain (cross-contact risk): rye (gluten), barley (gluten), oats (gluten)
Source: Greggs Allergen Guide, Version 12 (03.09.26) (section: Sweet Treats). Greggs prepares food in shared bakery kitchens, so always check the current guide or ask shop staff if you have an allergy.
Greggs Triple Chocolate Muffin: quick answers
How many calories are in a Greggs Triple Chocolate Muffin?
A Greggs Triple Chocolate Muffin has 467 kcal per portion, with 21g fat, 5.2g saturates, 58g carbohydrate, 39g sugars, 7.2g protein and 0.49g salt. These figures come from the nutritional information Greggs publishes.
How much does a Greggs Triple Chocolate Muffin cost?
We recorded £1.55 in a high-street shop, £1.85 in a Central London shop and £1.95 in a forecourt or roadside unit (read from the Greggs Click + Collect menu, 21 September 2026). Greggs prices change by shop type, so your local shop may differ.
How much protein is in a Greggs Triple Chocolate Muffin?
A Greggs Triple Chocolate Muffin has 7.2g of protein per portion, out of 467 kcal, according to Greggs' published nutritional information. Highest protein Greggs items, ranked
What allergens are in a Greggs Triple Chocolate Muffin?
The Greggs allergen guide lists wheat (gluten), soya, milk and egg for the Triple Chocolate Muffin, and says it may contain rye (gluten), barley (gluten) and oats (gluten). Always check the latest guide before eating if you have an allergy.
Also searched as: greggs chocolate muffin, greggs chocolate muffin calories, greggs chocolate orange muffin.
Next steps for Triple Chocolate Muffin
- Calories and nutrition tables — sort the menu by calories to see how 467 kcal compares
- Allergen guide — how the allergen listing for Triple Chocolate Muffin is laid out across the menu
- Greggs price guide — where the £1.85 price for Triple Chocolate Muffin sits on the full list
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