Greggs Pineapple Fruit Pot: Price & Calories
A Greggs Pineapple Fruit Pot costs £1.70 (Click + Collect, London, 94 Great Portland St, 14 September 2026) and has 55 kcal per portion. Prices vary by shop type, so the table below lists each one we checked.

A standard portion of Greggs Pineapple Fruit Pot contains 55 kcal and 0.6g protein. The price depends on the shop type: £1.40 at a high-street shop, £1.70 at a central london, and £1.75 at a forecourt / roadside. Figures marked observed were read from the Greggs Click + Collect menu on the dates shown below; estimates are labelled.
How Pineapple Fruit Pot compares in Sweet treats
- At 55 kcal, this is 81% below the sweet treats average of 283 kcal (based on 36 other items with recorded calories).
- At £1.70, it is 10% cheaper than the typical sweet treats item (category average: £1.89).
- With 0.6g of protein, it's on the lower end for this category — 34 of 35 other sweet treats items have less.
What the Pineapple Fruit Pot numbers mean
Against the 2,000 kcal reference day printed on UK food labels, Pineapple Fruit Pot accounts for roughly 3% (55 kcal). This is mainly a carbs item: about 95% of its macros by energy come from 12 g of carbohydrate, against 0% from fat and 5% from protein.
Salt is low at 0 g per portion. Sugars come to 12 g, roughly 13% of the 90 g reference intake for total sugars.
If you want Pineapple Fruit Pot near me, stock differs between shops, so it is worth checking the Greggs app for your closest branch.
Other sweet treats worth a look
- Apple and Strawberry Fruit Pot — next step down (43 kcal), £1.70
- Solero Exotic — next step up (98 kcal), £2.30
About Pineapple Fruit Pot
At just 55 calories, the Pineapple Fruit Pot is about as light as anything in the sweet treats section gets, and the nutrition backs it up — zero fat, zero saturated fat and no salt at all. The 12g of sugar and 12g of carbohydrate line up exactly, so there's essentially nothing else going on nutritionally beyond the fruit itself. Protein is minimal at 0.6g. Priced at £1.70 in city and London stores, it works well as a genuinely lighter finish to a meal, or as something to pair with a coffee when a full pastry feels like too much.
Nutritional Values
| Energy (Calories) | 55 kcal |
|---|---|
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Carbohydrates | 12 g |
| Sugars | 12 g |
| Protein | 0.6 g |
| Salt | 0 g |
Price by Shop Type
Prices last checked: 21 September 2026Allergens & Dietary Information
Contains: no allergens marked in the Greggs guide
Source: Greggs Allergen Guide, Version 12 (03.09.26) (section: Breakfast & Fruit). Greggs prepares food in shared bakery kitchens, so always check the current guide or ask shop staff if you have an allergy.
Greggs Pineapple Fruit Pot: quick answers
How many calories are in a Greggs Pineapple Fruit Pot?
A Greggs Pineapple Fruit Pot has 55 kcal per portion, with 0g fat, 0g saturates, 12g carbohydrate, 12g sugars, 0.6g protein and 0g salt. These figures come from the nutritional information Greggs publishes.
How much does a Greggs Pineapple Fruit Pot cost?
We recorded £1.40 in a high-street shop, £1.70 in a Central London shop and £1.75 in a forecourt or roadside unit (read from the Greggs Click + Collect menu, 21 September 2026). Greggs prices change by shop type, so your local shop may differ.
How much protein is in a Greggs Pineapple Fruit Pot?
A Greggs Pineapple Fruit Pot has 0.6g of protein per portion, out of 55 kcal, according to Greggs' published nutritional information. Highest protein Greggs items, ranked
Next steps for Pineapple Fruit Pot
- Calories and nutrition tables — sort the menu by calories to see how 55 kcal compares
- Greggs price guide — where the £1.70 price for Pineapple Fruit Pot sits on the full list
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