Greggs Chicken Rolls: Price & Calories
A Greggs Chicken Rolls costs £1.60 (Click + Collect, London, 94 Great Portland St, 14 September 2026) and has 305 kcal per portion. Prices vary by shop type, so the table below lists each one we checked.
A standard portion of Greggs Chicken Rolls contains 305 kcal and 8.5g protein. The price depends on the shop type: £1.35 at a high-street shop, £1.60 at a central london, and £1.70 at a forecourt / roadside. Figures marked observed were read from the Greggs Click + Collect menu on the dates shown below; estimates are labelled.
About Chicken Rolls
At £1.60, Chicken Rolls are one of the more affordable items in this part of the menu, and the calorie count follows suit at 305, noticeably lighter than the bakes and pizzas sitting alongside it. Fat is 19g with 9g saturated, carbs are 25g, and there's no sugar recorded at all. Protein sits at 8.5g and salt at 1.5g. This reads as a smaller, quicker bite rather than a full meal replacement, which makes it a sensible add-on if you've already picked something else and just want a bit more food, or a decent option if you're after something lighter than a full bake. The zero sugar figure is a nice detail if that's something you keep an eye on while grabbing lunch on the move.
Chicken Rolls measured against UK reference intakes
Chicken Rolls comes to 305 kcal, which is around 15% of a 2,000 kcal reference day. Fat does most of the work here: roughly 56% of the energy from fat, carbohydrate and protein comes from the 19 g of fat, with carbs at 33% and protein at 11% of the macros.
Salt is the figure to watch: 1.5 g is about 25% of the 6 g adult reference intake. Saturated fat is 9 g, about 45% of the 20 g reference intake.
If you want Chicken Rolls near me, stock differs between shops, so it is worth checking the Greggs app for your closest branch.
Close alternatives on the menu
- Garlic & Herb Dip — next step down (128 kcal), £0.70
- Vegan Roll Pork-Free — next step up (308 kcal), £1.60
- Scotch Pie — more protein for similar calories (17 g), £1.90
How Chicken Rolls compares in Savouries & bakes
- At 305 kcal, this is 29% below the savouries & bakes average of 430 kcal (based on 27 other items with recorded calories).
- At £1.60, it is 25% cheaper than the typical savouries & bakes item (category average: £2.14).
- With 8.5g of protein, it's on the lower end for this category — 19 of 21 other savouries & bakes items have less.
Nutritional Values
| Energy (Calories) | 305 kcal |
|---|---|
| Total Fat | 19 g |
| Saturated Fat | 9 g |
| Carbohydrates | 25 g |
| Sugars | 0 g |
| Protein | 8.5 g |
| Salt | 1.5 g |
Price by Shop Type
Prices last checked: 21 September 2026Allergens & Dietary Information
Contains: wheat (gluten), milk, sulphites
May contain (cross-contact risk): barley (gluten), soya, egg, mustard
Source: Greggs Allergen Guide, Version 12 (03.09.26) (section: Savouries, Bakes & Pizzas). Greggs prepares food in shared bakery kitchens, so always check the current guide or ask shop staff if you have an allergy.
Greggs Chicken Rolls: quick answers
How many calories are in a Greggs Chicken Rolls?
A Greggs Chicken Rolls has 305 kcal per portion, with 19g fat, 9g saturates, 25g carbohydrate, 0g sugars, 8.5g protein and 1.5g salt. These figures come from the nutritional information Greggs publishes.
How much does a Greggs Chicken Rolls cost?
We recorded £1.35 in a high-street shop, £1.60 in a Central London shop and £1.70 in a forecourt or roadside unit (read from the Greggs Click + Collect menu, 21 September 2026). Greggs prices change by shop type, so your local shop may differ.
How much protein is in a Greggs Chicken Rolls?
A Greggs Chicken Rolls has 8.5g of protein per portion, out of 305 kcal, according to Greggs' published nutritional information. Highest protein Greggs items, ranked
Is the Greggs Chicken Rolls halal?
Greggs does not label the Chicken Rolls, or any other product, as halal. Greggs says some supplier chicken meets Halal Food Authority requirements, but its shops and bakeries are not separated, so it makes no halal claim for finished food. Is Greggs halal? Item-by-item answers
What allergens are in a Greggs Chicken Rolls?
The Greggs allergen guide lists wheat (gluten), milk and sulphites for the Chicken Rolls, and says it may contain barley (gluten), soya, egg and mustard. Always check the latest guide before eating if you have an allergy.
Also searched as: greggs chicken roll.
Related checks for Chicken Rolls
- Meal deals — check whether Chicken Rolls fits a current combo
- Allergen guide — how the allergen listing for Chicken Rolls is laid out across the menu
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