Greggs Iced Caramel Chocolate: Price & Calories
A Greggs Iced Caramel Chocolate costs £4.25 (Click + Collect, London, 94 Great Portland St, 14 September 2026) and has 220 kcal per portion. Prices vary by shop type, so the table below lists each one we checked.
A standard portion of Greggs Iced Caramel Chocolate contains 220 kcal and 4.7g protein. The price depends on the shop type: £3.60 at a high-street shop, £4.25 at a central london, and £4.45 at a forecourt / roadside. Figures marked observed were read from the Greggs Click + Collect menu on the dates shown below; estimates are labelled.
How Iced Caramel Chocolate compares in Drinks & snacks
- At 220 kcal, this is 105% above the drinks & snacks average of 107 kcal (based on 54 other items with recorded calories).
- At £4.25, it is 71% more expensive than the typical drinks & snacks item (category average: £2.49).
Iced Caramel Chocolate measured against UK reference intakes
Iced Caramel Chocolate comes to 220 kcal, which is around 11% of a 2,000 kcal reference day. This is mainly a carbs item: about 76% of its macros by energy come from 41 g of carbohydrate, against 16% from fat and 9% from protein.
Sugars come to 39 g, roughly 43% of the 90 g reference intake for total sugars.
Looking for Iced Caramel Chocolate near me? Availability varies by shop, so check your local Greggs in the app before you go.
Close alternatives on the menu
- Hot Chocolate Regular — next step down (219 kcal), £2.75
- Mocha Regular — next step up (233 kcal), £2.75
- Iced Vanilla Latte Regular — a lighter pick (170 kcal), £3.95
About Iced Caramel Chocolate
Iced Caramel Chocolate is one of the sweeter iced drinks on the list, at 220 calories and 39g of sugar out of 41g of total carbs — worth knowing if you're already having something sugary alongside it. It's priced at £4.25 in the City of London, putting it toward the upper end of the drinks range. There's a modest 4.7g of protein in there too, and fat is comparatively low at 3.8g, so most of what you're getting calorie-wise comes from carbohydrate rather than fat. As an afternoon treat drink rather than a functional coffee fix, it makes more sense ordered on its own than alongside a heavy meal, given how much sugar is already accounted for. The salt content, at 0.42g, is unremarkable next to the sugar figure.
Nutritional Values
| Energy (Calories) | 220 kcal |
|---|---|
| Total Fat | 3.8 g |
| Saturated Fat | 3 g |
| Carbohydrates | 41 g |
| Sugars | 39 g |
| Protein | 4.7 g |
| Salt | 0.42 g |
Price by Shop Type
Prices last checked: 21 September 2026Allergens & Dietary Information
Contains: milk
May contain (cross-contact risk): wheat (gluten)
Source: Greggs Allergen Guide, Version 12 (03.09.26) (section: Drinks - Includes Decaf versions where available). Greggs prepares food in shared bakery kitchens, so always check the current guide or ask shop staff if you have an allergy.
Greggs Iced Caramel Chocolate: quick answers
How many calories are in a Greggs Iced Caramel Chocolate?
A Greggs Iced Caramel Chocolate has 220 kcal per portion, with 3.8g fat, 3g saturates, 41g carbohydrate, 39g sugars, 4.7g protein and 0.42g salt. These figures come from the nutritional information Greggs publishes.
How much does a Greggs Iced Caramel Chocolate cost?
We recorded £3.60 in a high-street shop, £4.25 in a Central London shop and £4.45 in a forecourt or roadside unit (read from the Greggs Click + Collect menu, 21 September 2026). Greggs prices change by shop type, so your local shop may differ.
How much protein is in a Greggs Iced Caramel Chocolate?
A Greggs Iced Caramel Chocolate has 4.7g of protein per portion, out of 220 kcal, according to Greggs' published nutritional information. Highest protein Greggs items, ranked
What allergens are in a Greggs Iced Caramel Chocolate?
The Greggs allergen guide lists milk for the Iced Caramel Chocolate, and says it may contain wheat (gluten). Always check the latest guide before eating if you have an allergy.
Related checks for Iced Caramel Chocolate
- Greggs price guide — where the £4.25 price for Iced Caramel Chocolate sits on the full list
- Calories and nutrition tables — sort the menu by calories to see how 220 kcal compares
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