Greggs Hot Chocolate Regular: Price & Calories
A Greggs Hot Chocolate Regular costs £2.75 (Click + Collect, London, 94 Great Portland St, 14 September 2026) and has 219 kcal per portion. Prices vary by shop type, so the table below lists each one we checked.

A standard portion of Greggs Hot Chocolate Regular contains 219 kcal and 6.7g protein. The price depends on the shop type: £2.30 at a high-street shop, £2.75 at a central london, and £2.90 at a forecourt / roadside. Figures marked observed were read from the Greggs Click + Collect menu on the dates shown below; estimates are labelled.
About Hot Chocolate Regular
The regular Hot Chocolate is £2.75 and comes in at 219 calories, with 30g of sugar and 6.7g of protein — lower across the board than the large size but still a fairly rich, indulgent drink by the standards of this menu. Fat sits at 5.2g, with 4.1g of that saturated, so this isn't a light option even at the smaller size. It's a good choice if you want the flavour and comfort of a hot chocolate without going all the way to the large portion, and the protein content from the milk base does offer a bit more substance than a plain black coffee. Better suited to an occasional treat than an everyday order given the sugar content.
Reading the Hot Chocolate Regular label
Counted against the usual 2,000 kcal label reference, a portion of Hot Chocolate Regular is about 11% of the day (219 kcal). This is mainly a carbs item: about 66% of its macros by energy come from 36 g of carbohydrate, against 22% from fat and 12% from protein.
Sugars come to 30 g, roughly 33% of the 90 g reference intake for total sugars. Saturated fat is 4.1 g, about 21% of the 20 g reference intake.
Looking for Hot Chocolate Regular near me? Availability varies by shop, so check your local Greggs in the app before you go.
If you're weighing Hot Chocolate Regular against something else
- Salted Caramel Dipping Sauce — next step down (215 kcal), £0.60
- Iced Caramel Chocolate — next step up (220 kcal), £4.25
- Iced Caramel Latte Regular — a lighter pick (170 kcal), £3.95
- Pumpkin Spice Latte with Salted Caramel Drizzle Regular — more protein for similar calories (8.1 g), £3.35
How Hot Chocolate Regular compares in Drinks & snacks
- At 219 kcal, this is 104% above the drinks & snacks average of 107 kcal (based on 54 other items with recorded calories).
- At £2.75, it is 10% more expensive than the typical drinks & snacks item (category average: £2.51).
Nutritional Values
| Energy (Calories) | 219 kcal |
|---|---|
| Total Fat | 5.2 g |
| Saturated Fat | 4.1 g |
| Carbohydrates | 36 g |
| Sugars | 30 g |
| Protein | 6.7 g |
| Salt | 0.48 g |
Price by Shop Type
Prices last checked: 21 September 2026Allergens & Dietary Information
Contains: milk
May contain (cross-contact risk): wheat (gluten)
Source: Greggs Allergen Guide, Version 12 (03.09.26) (section: Drinks -). Greggs prepares food in shared bakery kitchens, so always check the current guide or ask shop staff if you have an allergy.
Hot Chocolate Regular: sizes, decaf versions and extras
Greggs lists 2 other versions of this product (a different size, a decaf option or an add-on). Calories and prices for each are in the table. Prices marked ≈ are estimates; the others were observed on the Greggs Click + Collect menu.
| Version | Calories | High-street | London | Forecourt |
|---|---|---|---|---|
| Hot Chocolate Regular | 219 kcal | £2.30 | £2.75 | £2.90 |
| Extra Hot Chocolate Powder | 4 kcal | – | – | – |
| Hot Chocolate Large | 290 kcal | £2.90 | £3.40 | £3.60 |
Greggs Hot Chocolate Regular: quick answers
How many calories are in a Greggs Hot Chocolate Regular?
A Greggs Hot Chocolate Regular has 219 kcal per portion, with 5.2g fat, 4.1g saturates, 36g carbohydrate, 30g sugars, 6.7g protein and 0.48g salt. These figures come from the nutritional information Greggs publishes.
How much does a Greggs Hot Chocolate Regular cost?
We recorded £2.30 in a high-street shop, £2.75 in a Central London shop and £2.90 in a forecourt or roadside unit (read from the Greggs Click + Collect menu, 21 September 2026). Greggs prices change by shop type, so your local shop may differ.
How much protein is in a Greggs Hot Chocolate Regular?
A Greggs Hot Chocolate Regular has 6.7g of protein per portion, out of 219 kcal, according to Greggs' published nutritional information. Highest protein Greggs items, ranked
What allergens are in a Greggs Hot Chocolate Regular?
The Greggs allergen guide lists milk for the Hot Chocolate Regular, and says it may contain wheat (gluten). Always check the latest guide before eating if you have an allergy.
More ways to check Hot Chocolate Regular
- Calories and nutrition tables — sort the menu by calories to see how 219 kcal compares
- Allergen guide — how the allergen listing for Hot Chocolate Regular is laid out across the menu
- Greggs price guide — where the £2.75 price for Hot Chocolate Regular sits on the full list
MORE IN THIS CATEGORY
Explore more drinks & snacks
Related Guides & Food Questions
Greggs Winter Drinks 2026: Hazelnut Crunch Latte & Candy Cane Mint Hot Chocolate
Greggs' winter 2026 drinks range adds a Hazelnut Crunch Latte and a Candy Cane Mint Hot Chocola…
Read guide →nutrition guideGreggs Sausage Roll Calories: Regular, Vegan, Mini and 4 Pack Compared
A Greggs sausage roll has 347 kcal; the vegan roll has 308. Compare the mini rolls and 4 pack, …
Read guide →nutrition guideGreggs Sugar Content: Sweets, Doughnuts & Coffees Ranked
How much sugar is in Greggs food? Ranked guide comparing sugar levels across doughnuts, Belgian…
Read guide →




