Hot food

Tomato Soup

Compare recorded London collection prices, portion calories, and verified nutritional values for Tomato Soup.

Greggs Tomato Soup — price and calories
Quick Summary & Nutrition Facts

A standard portion of Greggs Tomato Soup contains 195 kcal and 4.8g protein. The current recorded London Click + Collect price is £2.80. Across standard regional UK high streets, prices typically start around £2.55, rising to £3.30 at motorway service stations and major railway termini.

Observed Price£2.80London Click + Collect (14 Sep 2026)
Energy / Calories195 kcalPer portion (official guide)
Protein4.8gPer portion
Saturated Fat1.5gPer portion

How Tomato Soup compares in Hot food

  • At 195 kcal, this is 87% below the hot food average of 1550 kcal (based on 35 other items with recorded calories).
  • At £2.80, it is 54% cheaper than the typical hot food item (category average: £6.07).
  • With 4.8g of protein, it's on the lower end for this category — 34 of 35 other hot food items have less.

About Tomato Soup

Tomato Soup is the lightest hot item on the whole menu by calories, at just 195, and it's also one of the few items priced across all three locations: £2.55 standard, £2.80 in the city or London, and £3.30 at a travel hub. Worth noting is the sugar figure of 22g, which is high relative to the calorie count for a savoury item, though that isn't necessarily reflected in how sweet the soup comes across when you're eating it. Fat is low at 8.1g, with just 1.5g saturated, protein is modest at 4.8g, and salt sits at 1.4g. As a low-calorie, warming option, it's a sensible choice on a cold day, though it's worth pairing with something more substantial if soup alone won't be enough for lunch.

Nutritional Values

Per portion
Energy (Calories)195 kcal
Total Fat8.1 g
Saturated Fat1.5 g
Carbohydrates25 g
Sugars22 g
Protein4.8 g
Salt1.4 g
Source: Greggs' published nutritional information (downloaded 2026-09-14). Portion values are based on standard recipe formulations.

Price & Store Details

Recorded In-Store Price
£2.80
Reference Shop:94 Great Portland St, London
Order Channel:Click + Collect
Capture Date:14 September 2026
Estimated Regional Price Tiers
Standard UK High Street£2.55
Central London (Observed)£2.80
Travel Hub / Motorway£3.30
Note on UK Greggs Pricing: Greggs operates regional pricing bands. Prices in Central London, high-rent railway stations, and airport hubs are typically higher than high-street shops across other UK regions. Standard tier from research/competitors/complete-analysis-2026.md Section 4; travel-hub tier estimated by applying the documented 25%–35% travel-hub premium band (Section 3) to the observed London price — not an independently observed figure.

Allergen Guidance

Greggs prepares fresh food daily in open bakery environments where gluten, milk, egg, soya, nuts and other allergens are handled. Always check the official Greggs allergen portal or speak with shop staff prior to ordering if you have any food allergies.

Compare Tomato Soup Across Greggs Authority Hubs

See where this item ranks for value, calories, and morning meal-deal combinations across our comprehensive Greggs price and nutrition hubs:

Full Price Guide ↗Compare Tomato Soup price against all 300+ menu itemsNutrition & Calories Hub ↗Sort by lowest calorie, highest protein, and macro ratiosMeal Deals & Savings ↗Check if Tomato Soup is included in breakfast or lunch combosAllergen & Dietary Guide ↗Official allergen matrices, gluten, milk and egg handling

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