Greggs Hot Ham & Cheese Baguette: Price & Calories
A Greggs Hot Ham & Cheese Baguette costs £4.90 (Click + Collect, London, 94 Great Portland St, 14 September 2026) and has 484 kcal per portion. Prices vary by shop type, so the table below lists each one we checked.
A standard portion of Greggs Hot Ham & Cheese Baguette contains 484 kcal and 28g protein. The price depends on the shop type: £4.10 at a high-street shop, £4.90 at a central london, and £5.15 at a forecourt / roadside. Figures marked observed were read from the Greggs Click + Collect menu on the dates shown below; estimates are labelled.
About Hot Ham & Cheese Baguette
Sugar is where this baguette stands apart from the rest: at just 3g, it's the lowest sugar figure of any baguette in the range, worth knowing if that's something you track. Everything else about it reads as solidly mid-range — 484 calories, 28g of protein, 15g of fat with 7.9g saturated, and 56g of carbs, priced at £4.90 like most of its neighbours. Salt sits at 2.4g. It's a classic, straightforward combination, and the low sugar alongside decent protein makes it a sensible option if you're after something savoury without much sweetness creeping in. Compared with some of the more elaborate baguettes on the menu, this one is simple by the numbers, which for some people is exactly the point.
Hot Ham & Cheese Baguette: nutrition in context
One portion of Hot Ham & Cheese Baguette supplies 484 kcal, about 24% of the 2,000 kcal adult reference intake used on UK labels. The energy is fairly evenly spread: about 29% fat, 48% carbs and 24% protein in the macros, based on 15 g, 56 g and 28 g per portion.
Salt is the figure to watch: 2.4 g is about 40% of the 6 g adult reference intake. Saturated fat is 7.9 g, about 40% of the 20 g reference intake.
Searching for Hot Ham & Cheese Baguette near me: not every shop stocks every item, so confirm with your nearest Greggs first.
Similar hot food to compare
- Southern Fried Chicken Goujons — next step down (400 kcal), £4.50
- Hot Mexican Chicken Baguette — next step up (495 kcal), £4.90
- Spicy BBQ Chicken Bites — a lighter pick (286 kcal), £2.65
- Hot Buffalo Chicken Baguette — more protein for similar calories (29 g), £4.90
How Hot Ham & Cheese Baguette compares in Hot food
- At 484 kcal, this is 69% below the hot food average of 1543 kcal (based on 35 other items with recorded calories).
- At £4.90, it is 20% cheaper than the typical hot food item (category average: £6.15).
Nutritional Values
| Energy (Calories) | 484 kcal |
|---|---|
| Total Fat | 15 g |
| Saturated Fat | 7.9 g |
| Carbohydrates | 56 g |
| Sugars | 3 g |
| Protein | 28 g |
| Salt | 2.4 g |
Price by Shop Type
Prices last checked: 21 September 2026Allergens & Dietary Information
Contains: wheat (gluten), milk
May contain (cross-contact risk): rye (gluten), barley (gluten), oats (gluten), spelt, soya, egg, fish, celery, sulphites, mustard
Source: Greggs Allergen Guide, Version 12 (03.09.26) (section: Sandwiches). Greggs prepares food in shared bakery kitchens, so always check the current guide or ask shop staff if you have an allergy.
Greggs Hot Ham & Cheese Baguette: quick answers
How many calories are in a Greggs Hot Ham & Cheese Baguette?
A Greggs Hot Ham & Cheese Baguette has 484 kcal per portion, with 15g fat, 7.9g saturates, 56g carbohydrate, 3g sugars, 28g protein and 2.4g salt. These figures come from the nutritional information Greggs publishes.
How much does a Greggs Hot Ham & Cheese Baguette cost?
We recorded £4.10 in a high-street shop, £4.90 in a Central London shop and £5.15 in a forecourt or roadside unit (read from the Greggs Click + Collect menu, 21 September 2026). Greggs prices change by shop type, so your local shop may differ.
How much protein is in a Greggs Hot Ham & Cheese Baguette?
A Greggs Hot Ham & Cheese Baguette has 28g of protein per portion, out of 484 kcal, according to Greggs' published nutritional information. Highest protein Greggs items, ranked
Is the Greggs Hot Ham & Cheese Baguette halal?
Greggs does not label the Hot Ham & Cheese Baguette, or any other product, as halal. Greggs says some supplier chicken meets Halal Food Authority requirements, but its shops and bakeries are not separated, so it makes no halal claim for finished food. Is Greggs halal? Item-by-item answers
What allergens are in a Greggs Hot Ham & Cheese Baguette?
The Greggs allergen guide lists wheat (gluten) and milk for the Hot Ham & Cheese Baguette, and says it may contain rye (gluten), barley (gluten), oats (gluten), spelt, soya, egg, fish, celery, sulphites and mustard. Always check the latest guide before eating if you have an allergy.
Keep exploring from Hot Ham & Cheese Baguette
- Greggs price guide — where the £4.90 price for Hot Ham & Cheese Baguette sits on the full list
- Calories and nutrition tables — sort the menu by calories to see how 484 kcal compares
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