Greggs Vanilla Latte Regular: Price & Calories

About Vanilla Latte Regular

Vanilla Latte Regular comes in at 204 calories with 8g of protein and 24g of sugar, priced at £3.35 in the City of London. Fat is 7.3g, saturated fat 4.7g, and salt is notably low here at just 0.03g, in contrast to some of the other flavoured lattes on the list. Stepping down from the large size saves 21 calories but the sugar content stays exactly the same at 24g, so most of that difference comes from fat and protein rather than sweetness. A solid middle-ground option if you want the vanilla flavour without committing to the full calorie count of the large size.

What the Vanilla Latte Regular numbers mean

Against the 2,000 kcal reference day printed on UK food labels, Vanilla Latte Regular accounts for roughly 10% (204 kcal). The energy is fairly evenly spread: about 33% fat, 52% carbs and 16% protein in the macros, based on 7.3 g, 26 g and 8 g per portion.

Salt is low at 0.0 g per portion. Sugars come to 24 g, roughly 27% of the 90 g reference intake for total sugars.

Saturated fat is 4.7 g, about 24% of the 20 g reference intake.

Looking for Vanilla Latte Regular near me? Availability varies by shop, so check your local Greggs in the app before you go.

Other drinks & snacks worth a look

• Caramel Latte Regular — next step down (204 kcal), £3.35
• Coca-Cola Original Taste 500ml — next step up (210 kcal), £2.45
• Iced Mocha — a lighter pick (162 kcal), £3.60
• Free Range Egg Pot — more protein for similar calories (12 g), £2.00

How Vanilla Latte Regular compares in Drinks & snacks

• At 204 kcal, this is 89% above the drinks & snacks average of 108 kcal (based on 54 other items with recorded calories).
• At £3.35, it is 34% more expensive than the typical drinks & snacks item (category average: £2.50).
• With 8g of protein, it's among the higher-protein options in this category — more than 86% of other drinks & snacks items.

Vanilla Latte Regular: sizes, decaf versions and extras

Greggs lists 3 other versions of this product (a different size, a decaf option or an add-on). Calories and prices for each are in the table. Prices marked ≈ are estimates; the others were observed on the Greggs Click + Collect menu.

Greggs Vanilla Latte Regular: quick answers

Next steps for Vanilla Latte Regular

• Allergen guide — how the allergen listing for Vanilla Latte Regular is laid out across the menu
• Greggs price guide — where the £3.35 price for Vanilla Latte Regular sits on the full list
• Calories and nutrition tables — sort the menu by calories to see how 204 kcal compares