Greggs Caramel Latte Regular: Price & Calories

About Caramel Latte Regular

The regular Caramel Latte comes in at £3.35 and 204 calories, with 8g of protein and 24g of sugar — nearly identical sugar content to the large size despite the smaller pour, which is worth knowing if sugar is what you're watching rather than calories. Fat sits at 7.3g and salt is negligible at 0.03g. It's a sweeter, richer option than a standard latte or cappuccino, closer to a dessert drink than a straightforward coffee, so it makes sense as an occasional order rather than a daily one. If you want the caramel flavour without quite as much volume as the large, this is the size to go for.

What the Caramel Latte Regular numbers mean

Against the 2,000 kcal reference day printed on UK food labels, Caramel Latte Regular accounts for roughly 10% (204 kcal). The energy is fairly evenly spread: about 33% fat, 52% carbs and 16% protein in the macros, based on 7.3 g, 26 g and 8 g per portion.

Salt is low at 0.0 g per portion. Sugars come to 24 g, roughly 27% of the 90 g reference intake for total sugars.

Saturated fat is 4.7 g, about 24% of the 20 g reference intake.

Looking for Caramel Latte Regular near me? Availability varies by shop, so check your local Greggs in the app before you go.

Other drinks & snacks worth a look

• Greggs Thai Sweet Chilli Flavour Hand Cooked Crisps 40g — next step down (201 kcal), £1.50
• Vanilla Latte Regular — next step up (204 kcal), £3.35
• Iced Mocha — a lighter pick (162 kcal), £3.60
• Iced Latte Regular — more protein for similar calories (8.8 g), £3.30

How Caramel Latte Regular compares in Drinks & snacks

• At 204 kcal, this is 89% above the drinks & snacks average of 108 kcal (based on 54 other items with recorded calories).
• At £3.35, it is 34% more expensive than the typical drinks & snacks item (category average: £2.50).
• With 8g of protein, it's among the higher-protein options in this category — more than 86% of other drinks & snacks items.

Caramel Latte Regular: sizes, decaf versions and extras

Greggs lists 3 other versions of this product (a different size, a decaf option or an add-on). Calories and prices for each are in the table. Prices marked ≈ are estimates; the others were observed on the Greggs Click + Collect menu.

Greggs Caramel Latte Regular: quick answers

Next steps for Caramel Latte Regular

• Allergen guide — how the allergen listing for Caramel Latte Regular is laid out across the menu
• Greggs price guide — where the £3.35 price for Caramel Latte Regular sits on the full list
• Calories and nutrition tables — sort the menu by calories to see how 204 kcal compares