Breakfast Guides4 min read
Greggs Breakfast Calories Ranked: Bacon Rolls, Porridge & Pastries
How many calories are in Greggs breakfast rolls, baguettes, porridge and croissants? Complete macro breakdown across all morning menu items.
Topic Category
Greggs Breakfast Guides
Opening hours, morning roll calories, meal deals and breakfast options across UK shops.
Breakfast is the busiest part of the Greggs day, and the questions people ask about it fall into three groups: when breakfast is served, what the rolls and baguettes contain, and how many calories they have. The guides in this section answer each of those from the same data as our item pages.
Most Greggs shops serve breakfast from opening until about 11am. The bacon breakfast roll (321 kcal) and the hash browns (154 kcal for two) are the most searched items; our breakfast calorie guide ranks the whole morning range from lowest to highest, and the breakfast roll guide explains the fillings and sauces.
Breakfast deals pair a roll, baguette, pastry or porridge with a hot drink. They appeared on the high-street Click + Collect menu we checked but not on the London or forecourt menus, so availability depends on the shop.
Guides in this section
- Greggs Breakfast Calories Ranked – How many calories are in Greggs breakfast rolls, baguettes, porridge and croissants? Complete macro breakdown across all morning menu items.
- Greggs Breakfast Roll Guide – Everything you need to know about Greggs breakfast rolls: bacon, sausage, Lorne sausage, omelette fillings, brown sauce vs ketchup, and roll vs baguette differences.
Frequently asked questions
What time does Greggs stop serving breakfast?
Most Greggs shops serve breakfast until about 11am, when the counter switches to the lunch menu. Times can differ by shop, especially on Sundays, so check the Greggs app for yours.
How many calories are in a Greggs bacon breakfast roll?
A Greggs bacon breakfast roll has 321 kcal, according to Greggs' published nutritional information.
Does Greggs do a breakfast deal?
Yes. The high-street menu we checked listed breakfast deals such as the Single Roll Deal and the Pastry & Hot Drink Deal. See our meal deals page for the prices we recorded.