← Sweet treats

Greggs Apple and Strawberry Fruit Pot: Price & Calories

A Greggs Apple and Strawberry Fruit Pot costs £1.70 (Click + Collect, London, 94 Great Portland St, 14 September 2026) and has 43 kcal per portion. Prices vary by shop type, so the table below lists each one we checked.

Greggs Apple and Strawberry Fruit Pot — price and calories
Quick Summary & Nutrition Facts

A standard portion of Greggs Apple and Strawberry Fruit Pot contains 43 kcal and 0.5g protein. The price depends on the shop type: £1.40 at a high-street shop, £1.70 at a central london, and £1.75 at a forecourt / roadside. Figures marked observed were read from the Greggs Click + Collect menu on the dates shown below; estimates are labelled.

Observed Price£1.70London, 94 Great Portland St, 14 September 2026
Energy / Calories43 kcalPer portion (official guide)
Protein0.5gPer portion
Saturated Fat0gPer portion

How Apple and Strawberry Fruit Pot compares in Sweet treats

  • At 43 kcal, this is 85% below the sweet treats average of 283 kcal (based on 36 other items with recorded calories).
  • At £1.70, it is 10% cheaper than the typical sweet treats item (category average: £1.89).
  • With 0.5g of protein, it's on the lower end for this category — 35 of 35 other sweet treats items have less.

Reading the Apple and Strawberry Fruit Pot label

Counted against the usual 2,000 kcal label reference, a portion of Apple and Strawberry Fruit Pot is about 2% of the day (43 kcal). This is mainly a carbs item: about 95% of its macros by energy come from 8.7 g of carbohydrate, against 0% from fat and 5% from protein.

Salt is low at 0 g per portion. Sugars come to 8.7 g, roughly 10% of the 90 g reference intake for total sugars.

If you want Apple and Strawberry Fruit Pot near me, stock differs between shops, so it is worth checking the Greggs app for your closest branch.

If you're weighing Apple and Strawberry Fruit Pot against something else

About Apple and Strawberry Fruit Pot

At just 43 calories, the Apple and Strawberry Fruit Pot is one of the lightest things you'll find in the sweet treats section, no contest. There's no fat and only half a gram of protein, with 8.7g of carbohydrate that's essentially all natural sugars from the fruit itself. It's priced at £1.70 in London, and it works well as a way to end a meal on something sweet without committing to a full pastry or a doughnut. If you're after a treat that won't sit heavily alongside a sandwich or a hot drink, this is about as straightforward as it gets — a small pot of fruit, nothing more elaborate, and a sensible option for anyone keeping an eye on their daily calorie count while still wanting something sweet.

Nutritional Values

Per portion
Energy (Calories)43 kcal
Total Fat0 g
Saturated Fat0 g
Carbohydrates8.7 g
Sugars8.7 g
Protein0.5 g
Salt0 g
Source: Greggs' published nutritional information (downloaded 2026-09-14). Portion values are based on standard recipe formulations.

Price by Shop Type

Prices last checked: 21 September 2026
High-street shop£1.40
Observed: Sheffield, 100 The Moor (high-street shop) via greggs.com Click + Collect menu, 21 September 2026 Source
Central London£1.70
Observed: London, 94 Great Portland St via greggs.com Click + Collect menu, 14 September 2026 Source
Forecourt / roadside£1.75
Observed: EG On The Move Rotherham (forecourt unit) via greggs.com Click + Collect menu, 21 September 2026 Source
Prices differ by shop type; see how we check and estimate Greggs prices.

Allergens & Dietary Information

Contains: no allergens marked in the Greggs guide

Source: Greggs Allergen Guide, Version 12 (03.09.26) (section: Breakfast & Fruit). Greggs prepares food in shared bakery kitchens, so always check the current guide or ask shop staff if you have an allergy.

Greggs Apple and Strawberry Fruit Pot: quick answers

How many calories are in a Greggs Apple and Strawberry Fruit Pot?

A Greggs Apple and Strawberry Fruit Pot has 43 kcal per portion, with 0g fat, 0g saturates, 8.7g carbohydrate, 8.7g sugars, 0.5g protein and 0g salt. These figures come from the nutritional information Greggs publishes.

How much does a Greggs Apple and Strawberry Fruit Pot cost?

We recorded £1.40 in a high-street shop, £1.70 in a Central London shop and £1.75 in a forecourt or roadside unit (read from the Greggs Click + Collect menu, 21 September 2026). Greggs prices change by shop type, so your local shop may differ.

How much protein is in a Greggs Apple and Strawberry Fruit Pot?

A Greggs Apple and Strawberry Fruit Pot has 0.5g of protein per portion, out of 43 kcal, according to Greggs' published nutritional information. Highest protein Greggs items, ranked

More ways to check Apple and Strawberry Fruit Pot

MORE IN THIS CATEGORY

Explore more sweet treats

View all Sweet treats →
Helpful Advice

Related Guides & Food Questions

All Guides →
nutrition guide

High-Protein Greggs Items Ranked: Top Picks for Gym Goers & Macros

Discover the best high-protein Greggs food for gym goers, fitness enthusiasts, and macro tracke…

Read guide →
nutrition guide

Low Calorie Greggs Under 400 Calories: Full Lunch & Snack List

Looking for Greggs lunches under 400 calories? Full ranked guide to sandwiches, bakes, wraps, a…

Read guide →
nutrition guide

Greggs Salt & Sodium Content Ranked: Lowest to Highest Across Menu

Programmatic ranking of salt and calculated sodium across 271 Greggs menu items: lowest to high…

Read guide →
↑