Greggs Glazed Ring Doughnuts: Price & Calories

Glazed Ring Doughnuts: nutrition in context

One portion of Glazed Ring Doughnuts supplies 201 kcal, about 10% of the 2,000 kcal adult reference intake used on UK labels. This is mainly a carbs item: about 70% of its macros by energy come from 35 g of carbohydrate, against 26% from fat and 4% from protein.

Salt is low at 0.2 g per portion. Sugars come to 21 g, roughly 23% of the 90 g reference intake for total sugars.

If you want Glazed Ring Doughnuts near me, stock differs between shops, so it is worth checking the Greggs app for your closest branch.

Similar sweet treats to compare

• Novelty Bun (pink) — next step down (196 kcal), £1.40
• Chocolate Brownie Bar — next step up (215 kcal), £1.80
• Fat Free Greek Style Yoghurt with Strawberry Compote — a lighter pick (114 kcal), £1.90
• Jam Doughnut(s) — more protein for similar calories (4 g), £1.30

About Glazed Ring Doughnuts

At £1.40, the Glazed Ring Doughnut is one of the cheaper individual treats on the menu, and the numbers back up its position as a lighter doughnut option: 201 calories, 5.8g of fat and 21g of sugar, with 35g of carbohydrate overall. Protein is low at 1.9g, as you'd expect from a simple glazed ring rather than a filled pastry. Salt sits at 0.16g. This is a straightforward, no-frills treat — the kind of thing you'd pick up as a quick sweet fix rather than sit down with, and it costs and weighs in noticeably less than most of the filled doughnuts and iced buns elsewhere on the menu. A sensible choice if you want doughnut flavour without the heavier calorie count.

How Glazed Ring Doughnuts compares in Sweet treats

• At 201 kcal, this is 28% below the sweet treats average of 278 kcal (based on 36 other items with recorded calories).
• At £1.40, it is 26% cheaper than the typical sweet treats item (category average: £1.89).
• With 1.9g of protein, it's on the lower end for this category — 31 of 35 other sweet treats items have less.
• This item is tagged vegan in Greggs' own published dietary information.

Glazed Ring Doughnuts: sizes, decaf versions and extras

Greggs lists 1 other version of this product (a different size, a decaf option or an add-on). Calories and prices for each are in the table. Prices marked ≈ are estimates; the others were observed on the Greggs Click + Collect menu.

Greggs Glazed Ring Doughnuts: quick answers

Also searched as: how many calories are in a glazed ring donut, Greggs donuts, Greggs doughnuts.

Keep exploring from Glazed Ring Doughnuts

• Calories and nutrition tables — sort the menu by calories to see how 201 kcal compares
• Allergen guide — how the allergen listing for Glazed Ring Doughnuts is laid out across the menu