Greggs Greek Yoghurt Pot: Price & Calories
A Greggs Greek Yoghurt Pot costs £1.90 (Click + Collect, London, 94 Great Portland St, 14 September 2026) and has 114 kcal per portion. Prices vary by shop type, so the table below lists each one we checked.
A standard portion of Greggs Fat Free Greek Style Yoghurt with Strawberry Compote contains 114 kcal and 7.1g protein. The price depends on the shop type: £1.60 at a high-street shop, £1.90 at a central london, and £2.00 at a forecourt / roadside. Figures marked observed were read from the Greggs Click + Collect menu on the dates shown below; estimates are labelled.
How Fat Free Greek Style Yoghurt with Strawberry Compote compares in Sweet treats
- At 114 kcal, this is 59% below the sweet treats average of 281 kcal (based on 36 other items with recorded calories).
- With 7.1g of protein, it's among the higher-protein options in this category — more than 94% of other sweet treats items.
Reading the Fat Free Greek Style Yoghurt with Strawberry Compote label
Counted against the usual 2,000 kcal label reference, a portion of Fat Free Greek Style Yoghurt with Strawberry Compote is about 6% of the day (114 kcal). This is mainly a carbs item: about 70% of its macros by energy come from 20 g of carbohydrate, against 5% from fat and 25% from protein.
Salt is low at 0.2 g per portion. Sugars come to 17 g, roughly 19% of the 90 g reference intake for total sugars.
If you want Fat Free Greek Style Yoghurt with Strawberry Compote near me, stock differs between shops, so it is worth checking the Greggs app for your closest branch.
If you're weighing Fat Free Greek Style Yoghurt with Strawberry Compote against something else
- Solero Exotic — next step down (98 kcal), £2.30
- Gingerbread Men — next step up (176 kcal), £1.40
- Pineapple Fruit Pot — a lighter pick (55 kcal), £1.70
About Fat Free Greek Style Yoghurt with Strawberry Compote
This is one of the better options in the sweet treats line-up if you're trying to keep things lighter: 114 calories, just 0.7g of fat, and 7.1g of protein, which is high for anything filed under desserts here. The 17g of sugar comes mainly from the strawberry compote and the natural sugars in the yoghurt itself, and carbohydrate overall sits at 20g. Salt is low too, at 0.2g. Priced at £1.90, it's a genuinely reasonable stand-in for a doughnut or pastry when you want something sweet-tasting without the heavier fat and calorie numbers that come with most of the baked options nearby. Worth considering if you're pairing your order with something more indulgent elsewhere on the menu and want to balance it out.
Nutritional Values
| Energy (Calories) | 114 kcal |
|---|---|
| Total Fat | 0.7 g |
| Saturated Fat | 0.1 g |
| Carbohydrates | 20 g |
| Sugars | 17 g |
| Protein | 7.1 g |
| Salt | 0.2 g |
Price by Shop Type
Prices last checked: 21 September 2026Allergens & Dietary Information
Contains: milk
Source: Greggs Allergen Guide, Version 12 (03.09.26) (section: Breakfast & Fruit). Greggs prepares food in shared bakery kitchens, so always check the current guide or ask shop staff if you have an allergy.
Greggs Fat Free Greek Style Yoghurt with Strawberry Compote: quick answers
How many calories are in a Greggs Fat Free Greek Style Yoghurt with Strawberry Compote?
A Greggs Fat Free Greek Style Yoghurt with Strawberry Compote has 114 kcal per portion, with 0.7g fat, 0.1g saturates, 20g carbohydrate, 17g sugars, 7.1g protein and 0.2g salt. These figures come from the nutritional information Greggs publishes.
How much does a Greggs Fat Free Greek Style Yoghurt with Strawberry Compote cost?
We recorded £1.60 in a high-street shop, £1.90 in a Central London shop and £2.00 in a forecourt or roadside unit (read from the Greggs Click + Collect menu, 21 September 2026). Greggs prices change by shop type, so your local shop may differ.
How much protein is in a Greggs Fat Free Greek Style Yoghurt with Strawberry Compote?
A Greggs Fat Free Greek Style Yoghurt with Strawberry Compote has 7.1g of protein per portion, out of 114 kcal, according to Greggs' published nutritional information. Highest protein Greggs items, ranked
What allergens are in a Greggs Fat Free Greek Style Yoghurt with Strawberry Compote?
The Greggs allergen guide lists milk for the Fat Free Greek Style Yoghurt with Strawberry Compote. Always check the latest guide before eating if you have an allergy.
More ways to check Fat Free Greek Style Yoghurt with Strawberry Compote
- Calories and nutrition tables — sort the menu by calories to see how 114 kcal compares
- Allergen guide — how the allergen listing for Fat Free Greek Style Yoghurt with Strawberry Compote is laid out across the menu
- Greggs price guide — where the £1.90 price for Fat Free Greek Style Yoghurt with Strawberry Compote sits on the full list
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