Greggs BBQ Chicken Bites: Price & Calories
A Greggs BBQ Chicken Bites costs £2.65 (Click + Collect, London, 94 Great Portland St, 14 September 2026) and has 286 kcal per portion. Prices vary by shop type, so the table below lists each one we checked.
A standard portion of Greggs Spicy BBQ Chicken Bites contains 286 kcal and 19g protein. The price depends on the shop type: £2.20 at a high-street shop (estimated), £2.65 at a central london, and £2.75 at a forecourt / roadside. Figures marked observed were read from the Greggs Click + Collect menu on the dates shown below; estimates are labelled.
How Spicy BBQ Chicken Bites compares in Hot food
- At 286 kcal, this is 82% below the hot food average of 1548 kcal (based on 35 other items with recorded calories).
- At £2.65, it is 57% cheaper than the typical hot food item (category average: £6.21).
- With 19g of protein, it's on the lower end for this category — 29 of 35 other hot food items have less.
Spicy BBQ Chicken Bites: nutrition in context
One portion of Spicy BBQ Chicken Bites supplies 286 kcal, about 14% of the 2,000 kcal adult reference intake used on UK labels. The energy is fairly evenly spread: about 43% fat, 30% carbs and 26% protein in the macros, based on 14 g, 22 g and 19 g per portion.
Salt is the figure to watch: 1 g is about 17% of the 6 g adult reference intake. Saturated fat is 5.7 g, about 29% of the 20 g reference intake.
If you want Spicy BBQ Chicken Bites near me, stock differs between shops, so it is worth checking the Greggs app for your closest branch.
Similar hot food to compare
- Southern Fried Potato Wedges — next step down (279 kcal), £1.80
- Mozzarella & Cheddar Bites — next step up (328 kcal), £2.65
- Tomato Soup — a lighter pick (195 kcal), £2.80
- Southern Fried Chicken Goujons — more protein for similar calories (27 g), £4.50
About Spicy BBQ Chicken Bites
Priced the same as the Mozzarella & Cheddar Bites at £2.65, this is a similarly snack-sized portion but with a very different nutritional lean — 19g of protein against just 13g for the cheese version, at a slightly lower 286 calories. Fat comes to 14g with 5.7g saturated, carbs sit at 22g, sugar at 2.4g, and salt at 1g. For a snack-format item, that protein figure is fairly strong, making this a reasonable choice if you want something quick and warm that leans more toward protein than the sweeter or cheesier snacks nearby. It works well as an add-on to a lighter main, or as a smaller bite between meals if a full baguette or pizza box feels like more than you want.
Nutritional Values
| Energy (Calories) | 286 kcal |
|---|---|
| Total Fat | 14 g |
| Saturated Fat | 5.7 g |
| Carbohydrates | 22 g |
| Sugars | 2.4 g |
| Protein | 19 g |
| Salt | 1 g |
Price by Shop Type
Prices last checked: 21 September 2026Allergens & Dietary Information
Contains: wheat (gluten)
May contain (cross-contact risk): celery, mustard
Source: Greggs Allergen Guide, Version 12 (03.09.26) (section: Hot Food). Greggs prepares food in shared bakery kitchens, so always check the current guide or ask shop staff if you have an allergy.
Greggs Spicy BBQ Chicken Bites: quick answers
How many calories are in a Greggs Spicy BBQ Chicken Bites?
A Greggs Spicy BBQ Chicken Bites has 286 kcal per portion, with 14g fat, 5.7g saturates, 22g carbohydrate, 2.4g sugars, 19g protein and 1g salt. These figures come from the nutritional information Greggs publishes.
How much does a Greggs Spicy BBQ Chicken Bites cost?
We recorded £2.65 in a Central London shop and £2.75 in a forecourt or roadside unit (read from the Greggs Click + Collect menu, 21 September 2026). Greggs prices change by shop type, so your local shop may differ. Where we have not seen a price ourselves, the table above marks the figure as an estimate.
How much protein is in a Greggs Spicy BBQ Chicken Bites?
A Greggs Spicy BBQ Chicken Bites has 19g of protein per portion, out of 286 kcal, according to Greggs' published nutritional information. Highest protein Greggs items, ranked
Is the Greggs Spicy BBQ Chicken Bites halal?
Greggs does not label the Spicy BBQ Chicken Bites, or any other product, as halal. Greggs says some supplier chicken meets Halal Food Authority requirements, but its shops and bakeries are not separated, so it makes no halal claim for finished food. Is Greggs halal? Item-by-item answers
What allergens are in a Greggs Spicy BBQ Chicken Bites?
The Greggs allergen guide lists wheat (gluten) for the Spicy BBQ Chicken Bites, and says it may contain celery and mustard. Always check the latest guide before eating if you have an allergy.
Also searched as: greggs bbq chicken bites.
Keep exploring from Spicy BBQ Chicken Bites
- Greggs price guide — where the £2.65 price for Spicy BBQ Chicken Bites sits on the full list
- Calories and nutrition tables — sort the menu by calories to see how 286 kcal compares
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