Greggs Mac & Cheese: Price & Calories
A Greggs Mac & Cheese costs £5.60 (Click + Collect, London, 94 Great Portland St, 14 September 2026) and has 616 kcal per portion. Prices vary by shop type, so the table below lists each one we checked.
A standard portion of Greggs Mac & Cheese contains 616 kcal and 27g protein. The price depends on the shop type: £4.65 at a high-street shop (estimated), £5.60 at a central london, and £5.80 at a forecourt / roadside. Figures marked observed were read from the Greggs Click + Collect menu on the dates shown below; estimates are labelled.
About Mac & Cheese
Mac & Cheese is priced at £5.60, a little above most of the toasties and baguettes, and the nutrition profile explains some of that: 616 calories, 27g of protein, and a notably low sugar figure of just 5.2g for something this rich. Fat comes to 36g, with exactly half of that, 18g, saturated, and carbs sit at 45g — lower than most of the baguettes despite the similar calorie count. Salt is 1.9g. This reads as proper comfort food rather than something light, and the combination of decent protein with low sugar makes it a reasonable savoury option if you want something warming that isn't sweet. It's a good choice for a sit-down meal rather than something you'd eat on the move, given the format.
Reading the Mac & Cheese label
Counted against the usual 2,000 kcal label reference, a portion of Mac & Cheese is about 31% of the day (616 kcal). Fat does most of the work here: roughly 53% of the energy from fat, carbohydrate and protein comes from the 36 g of fat, with carbs at 29% and protein at 18% of the macros.
Salt is the figure to watch: 1.9 g is about 32% of the 6 g adult reference intake. Saturated fat is 18 g, about 90% of the 20 g reference intake.
Looking for Mac & Cheese near me? Availability varies by shop, so check your local Greggs in the app before you go.
If you're weighing Mac & Cheese against something else
- Chicken & Pepperoni Pizza Toastie — next step down (572 kcal), £4.55
- Hot Yum Yums — next step up (619 kcal), £4.20
- Hot Ham & Cheese Baguette — a lighter pick (484 kcal), £4.90
- Hot Buffalo Chicken Baguette — more protein for similar calories (29 g), £4.90
How Mac & Cheese compares in Hot food
- At 616 kcal, this is 60% below the hot food average of 1539 kcal (based on 35 other items with recorded calories).
- At £5.60, it is 9% cheaper than the typical hot food item (category average: £6.13).
- With 27g of protein, it's on the lower end for this category — 25 of 35 other hot food items have less.
Nutritional Values
| Energy (Calories) | 616 kcal |
|---|---|
| Total Fat | 36 g |
| Saturated Fat | 18 g |
| Carbohydrates | 45 g |
| Sugars | 5.2 g |
| Protein | 27 g |
| Salt | 1.9 g |
Price by Shop Type
Prices last checked: 21 September 2026Allergens & Dietary Information
Contains: wheat (gluten), milk, mustard
Source: Greggs Allergen Guide, Version 12 (03.09.26) (section: Hot Food). Greggs prepares food in shared bakery kitchens, so always check the current guide or ask shop staff if you have an allergy.
Greggs Mac & Cheese: quick answers
How many calories are in a Greggs Mac & Cheese?
A Greggs Mac & Cheese has 616 kcal per portion, with 36g fat, 18g saturates, 45g carbohydrate, 5.2g sugars, 27g protein and 1.9g salt. These figures come from the nutritional information Greggs publishes.
How much does a Greggs Mac & Cheese cost?
We recorded £5.60 in a Central London shop and £5.80 in a forecourt or roadside unit (read from the Greggs Click + Collect menu, 21 September 2026). Greggs prices change by shop type, so your local shop may differ. Where we have not seen a price ourselves, the table above marks the figure as an estimate.
How much protein is in a Greggs Mac & Cheese?
A Greggs Mac & Cheese has 27g of protein per portion, out of 616 kcal, according to Greggs' published nutritional information. Highest protein Greggs items, ranked
Is the Greggs Mac & Cheese halal?
Greggs does not label the Mac & Cheese, or any other product, as halal. Greggs says some supplier chicken meets Halal Food Authority requirements, but its shops and bakeries are not separated, so it makes no halal claim for finished food. Is Greggs halal? Item-by-item answers
What allergens are in a Greggs Mac & Cheese?
The Greggs allergen guide lists wheat (gluten), milk and mustard for the Mac & Cheese. Always check the latest guide before eating if you have an allergy.
Also searched as: greggs mac and cheese.
More ways to check Mac & Cheese
- Allergen guide — how the allergen listing for Mac & Cheese is laid out across the menu
- Greggs price guide — where the £5.60 price for Mac & Cheese sits on the full list
- Calories and nutrition tables — sort the menu by calories to see how 616 kcal compares
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