Greggs Iced Latte Regular: Price & Calories
A Greggs Iced Latte Regular costs £3.30 (Click + Collect, 94 Great Portland Street, London, 14 September 2026) and has 124 kcal per portion. Prices vary by shop type, so the table below lists each one we checked.
A standard portion of Greggs Iced Latte Regular contains 124 kcal and 8.8g protein. The price depends on the shop type: £2.75 at a high-street shop (estimated), £3.30 at a central london, and £3.45 at a forecourt / roadside (estimated). Figures marked observed were read from the Greggs Click + Collect menu on the dates shown below; estimates are labelled.
PDF records 124 kcal; London shop order flow records 115 kcal. We display the nutrition PDF value (124 kcal) from Greggs' published nutritional information, while acknowledging recent store menu updates (115 kcal).
About Iced Latte Regular
The Iced Latte Regular is a fairly lean choice among the iced coffees: 124 calories, 8.8g of protein, and only 11g of sugar — noticeably less sweet on paper than the flavoured lattes sitting next to it on the menu. It's priced at £3.30 in the City of London. The protein figure here is actually one of the better ones across the whole drinks list, which makes sense for a milk-forward drink without any syrup or sauce added. Fat sits at 4.1g. If you want the format of an iced latte without the extra sugar that comes from caramel, vanilla or chocolate flavouring, this is the more straightforward option, and it costs less than most of the flavoured versions too.
Reading the Iced Latte Regular label
Counted against the usual 2,000 kcal label reference, a portion of Iced Latte Regular is about 6% of the day (124 kcal). The energy is fairly evenly spread: about 30% fat, 42% carbs and 28% protein in the macros, based on 4.1 g, 13 g and 8.8 g per portion.
Salt is low at 0.2 g per portion. Sugars come to 11 g, roughly 12% of the 90 g reference intake for total sugars.
If you want Iced Latte Regular near me, stock differs between shops, so it is worth checking the Greggs app for your closest branch.
If you're weighing Iced Latte Regular against something else
- Latte Regular — next step down (114 kcal), £2.70
- Free Range Egg Pot — next step up (127 kcal), £2.00
- Iced Matcha Latte — a lighter pick (100 kcal), £3.60
How Iced Latte Regular compares in Drinks & snacks
- At 124 kcal, this is 14% above the drinks & snacks average of 109 kcal (based on 54 other items with recorded calories).
- At £3.30, it is 32% more expensive than the typical drinks & snacks item (category average: £2.50).
- With 8.8g of protein, it's among the higher-protein options in this category — more than 98% of other drinks & snacks items.
Nutritional Values
| Energy (Calories) | 124 kcal |
|---|---|
| Total Fat | 4.1 g |
| Saturated Fat | 2.3 g |
| Carbohydrates | 13 g |
| Sugars | 11 g |
| Protein | 8.8 g |
| Salt | 0.23 g |
Price by Shop Type
Prices last checked: 14 September 2026Allergens & Dietary Information
Contains: milk
Source: Greggs Allergen Guide, Version 12 (03.09.26) (section: Drinks - Includes Decaf versions where available). Greggs prepares food in shared bakery kitchens, so always check the current guide or ask shop staff if you have an allergy.
Iced Latte Regular: sizes, decaf versions and extras
Greggs lists 1 other version of this product (a different size, a decaf option or an add-on). Calories and prices for each are in the table. Prices marked ≈ are estimates; the others were observed on the Greggs Click + Collect menu.
| Version | Calories | High-street | London | Forecourt |
|---|---|---|---|---|
| Iced Latte Regular | 124 kcal | ≈£2.75 | £3.30 | ≈£3.45 |
| Iced Latte Regular Decaf | 124 kcal | £2.75 | £3.30 | £3.45 |
Greggs Iced Latte Regular: quick answers
How many calories are in a Greggs Iced Latte Regular?
A Greggs Iced Latte Regular has 124 kcal per portion, with 4.1g fat, 2.3g saturates, 13g carbohydrate, 11g sugars, 8.8g protein and 0.23g salt. These figures come from the nutritional information Greggs publishes.
How much does a Greggs Iced Latte Regular cost?
We recorded £3.30 in a Central London shop (read from the Greggs Click + Collect menu, 14 September 2026). Greggs prices change by shop type, so your local shop may differ. Where we have not seen a price ourselves, the table above marks the figure as an estimate.
How much protein is in a Greggs Iced Latte Regular?
A Greggs Iced Latte Regular has 8.8g of protein per portion, out of 124 kcal, according to Greggs' published nutritional information. Highest protein Greggs items, ranked
What allergens are in a Greggs Iced Latte Regular?
The Greggs allergen guide lists milk for the Iced Latte Regular. Always check the latest guide before eating if you have an allergy.
More ways to check Iced Latte Regular
- Allergen guide — how the allergen listing for Iced Latte Regular is laid out across the menu
- Greggs price guide — where the £3.30 price for Iced Latte Regular sits on the full list
- Calories and nutrition tables — sort the menu by calories to see how 124 kcal compares
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