Greggs Latte Regular: Price & Calories
A Greggs Latte Regular costs £2.70 (Click + Collect, London, 94 Great Portland St, 14 September 2026) and has 114 kcal per portion. Prices vary by shop type, so the table below lists each one we checked.
A standard portion of Greggs Latte Regular contains 114 kcal and 7.8g protein. The price depends on the shop type: £2.25 at a high-street shop, £2.70 at a central london, and £2.80 at a forecourt / roadside. Figures marked observed were read from the Greggs Click + Collect menu on the dates shown below; estimates are labelled.
Reading the Latte Regular label
Counted against the usual 2,000 kcal label reference, a portion of Latte Regular is about 6% of the day (114 kcal). The energy is fairly evenly spread: about 26% fat, 46% carbs and 28% protein in the macros, based on 3.3 g, 13 g and 7.8 g per portion.
Salt is low at 0 g per portion. Sugars come to 11 g, roughly 12% of the 90 g reference intake for total sugars.
If you want Latte Regular near me, stock differs between shops, so it is worth checking the Greggs app for your closest branch.
If you're weighing Latte Regular against something else
- Mango and Strawberry Cooler — next step down (104 kcal), £3.30
- Iced Latte Regular — next step up (124 kcal), £3.30
- Cappuccino Regular — a lighter pick (94 kcal), £2.70
About Latte Regular
At 114 calories and 7.8g of protein, the regular Latte is a fairly modest, no-frills hot drink — no added syrup, no flavouring, just milk and coffee. It's £2.70 in the City of London. Sugar sits at 11g, which comes entirely from the milk rather than any added sweetener, and fat is 3.3g. Salt is listed at 0g. It's one of the cheaper hot drinks on the list and, alongside its decaf counterpart, one of the simplest in terms of what's actually in it. A good baseline choice if you're ordering food and don't want the drink itself to add much sugar or calories to the total.
How Latte Regular compares in Drinks & snacks
- At 114 kcal, this is 4% above the drinks & snacks average of 109 kcal (based on 54 other items with recorded calories).
- At £2.70, it is 7% more expensive than the typical drinks & snacks item (category average: £2.51).
- With 7.8g of protein, it's among the higher-protein options in this category — more than 84% of other drinks & snacks items.
Nutritional Values
| Energy (Calories) | 114 kcal |
|---|---|
| Total Fat | 3.3 g |
| Saturated Fat | 2 g |
| Carbohydrates | 13 g |
| Sugars | 11 g |
| Protein | 7.8 g |
| Salt | 0 g |
Price by Shop Type
Prices last checked: 21 September 2026Allergens & Dietary Information
Contains: milk
Source: Greggs Allergen Guide, Version 12 (03.09.26) (section: Drinks -). Greggs prepares food in shared bakery kitchens, so always check the current guide or ask shop staff if you have an allergy.
Latte Regular: sizes, decaf versions and extras
Greggs lists 7 other versions of this product (a different size, a decaf option or an add-on). Calories and prices for each are in the table. Prices marked ≈ are estimates; the others were observed on the Greggs Click + Collect menu.
| Version | Calories | High-street | London | Forecourt |
|---|---|---|---|---|
| Latte Regular | 114 kcal | £2.25 | £2.70 | £2.80 |
| Extra Caramel Syrup | 45 kcal | ≈£0.40 | £0.50 | ≈£0.50 |
| Extra Cream | 42 kcal | – | – | – |
| Extra Pumpkin Spice Syrup | 45 kcal | ≈£0.40 | £0.50 | ≈£0.50 |
| Extra Vanilla Syrup | 46 kcal | ≈£0.40 | £0.50 | ≈£0.50 |
| Latte Decaf Large | 133 kcal | £2.85 | £3.35 | £3.50 |
| Latte Decaf Regular | 114 kcal | £2.25 | £2.70 | £2.80 |
| Latte Large | 133 kcal | £2.85 | £3.35 | £3.50 |
Greggs Latte Regular: quick answers
How many calories are in a Greggs Latte Regular?
A Greggs Latte Regular has 114 kcal per portion, with 3.3g fat, 2g saturates, 13g carbohydrate, 11g sugars, 7.8g protein and 0g salt. These figures come from the nutritional information Greggs publishes.
How much does a Greggs Latte Regular cost?
We recorded £2.25 in a high-street shop, £2.70 in a Central London shop and £2.80 in a forecourt or roadside unit (read from the Greggs Click + Collect menu, 21 September 2026). Greggs prices change by shop type, so your local shop may differ.
How much protein is in a Greggs Latte Regular?
A Greggs Latte Regular has 7.8g of protein per portion, out of 114 kcal, according to Greggs' published nutritional information. Highest protein Greggs items, ranked
What allergens are in a Greggs Latte Regular?
The Greggs allergen guide lists milk for the Latte Regular. Always check the latest guide before eating if you have an allergy.
Also searched as: Greggs latte calories, large latte calories.
More ways to check Latte Regular
- Allergen guide — how the allergen listing for Latte Regular is laid out across the menu
- Greggs price guide — where the £2.70 price for Latte Regular sits on the full list
- Calories and nutrition tables — sort the menu by calories to see how 114 kcal compares
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