Spread

Compare recorded London collection prices, portion calories, and verified nutritional values for Spread.

Quick Summary & Nutrition Facts

A standard portion of Greggs Spread contains 27 kcal and 0g protein. The current recorded London Click + Collect price is Price to be checked. Across standard regional UK high streets, prices typically start around regional standard rates, rising to travel hub rates at motorway service stations and major railway termini.

Observed PricePrice to be checkedLondon Click + Collect (14 Sep 2026)

Energy / Calories27 kcalPer portion (official guide)

Protein0gPer portion

Saturated Fat0.7gPer portion

How Spread compares in Drinks & snacks

At 27 kcal, this is 77% below the drinks & snacks average of 119 kcal (based on 92 other items with recorded calories).
With 0g of protein, it's on the lower end for this category — 90 of 90 other drinks & snacks items have less.

About Spread

Spread is a small side item with no price listed here across standard, City of London or travel hub locations, though it's likely served alongside a toasted item rather than sold on its own. At 27 calories it's genuinely light, with 3g of fat, 0.7g of which is saturated, and no carbs, sugar or protein recorded. Salt is 0.11g. Given the lack of carbohydrate in the data, this reads more like a butter or margarine-style spread than a jam or fruit-based one, though the name alone doesn't confirm that. As an add-on, it won't shift your calorie count much, which makes it one of the lower-impact extras available if you're building a toast or roll order and want to keep things simple.

Nutritional Values

Per portion
Energy (Calories)	27 kcal
Total Fat	3 g
Saturated Fat	0.7 g
Carbohydrates	0 g
Sugars	0 g
Protein	0 g
Salt	0.11 g

Source: Greggs' published nutritional information (downloaded 2026-09-14). Portion values are based on standard recipe formulations.

Price & Store Details

Recorded In-Store Price

Price to be checked

Reference Shop:94 Great Portland St, London

Order Channel:Click + Collect

Capture Date:14 September 2026

Estimated Regional Price Tiers
Standard UK High Street	Data pending
Central London (Observed)	Data pending
Travel Hub / Motorway	Data pending

Note on UK Greggs Pricing: Greggs operates regional pricing bands. Prices in Central London, high-rent railway stations, and airport hubs are typically higher than high-street shops across other UK regions.

Allergen Guidance

Greggs prepares fresh food daily in open bakery environments where gluten, milk, egg, soya, nuts and other allergens are handled. Always check the official Greggs allergen portal or speak with shop staff prior to ordering if you have any food allergies.