Buffalo Sauce

Compare recorded London collection prices, portion calories, and verified nutritional values for Buffalo Sauce.

Quick Summary & Nutrition Facts

A standard portion of Greggs Buffalo Sauce contains 64 kcal and 0g protein. The current recorded London Click + Collect price is £0.60. Across standard regional UK high streets, prices typically start around £0.50, rising to £0.70 at motorway service stations and major railway termini.

Observed Price£0.60London Click + Collect (14 Sep 2026)

Energy / Calories64 kcalPer portion (official guide)

Protein0gPer portion

Saturated Fat1.9gPer portion

How Buffalo Sauce compares in Drinks & snacks

At 64 kcal, this is 46% below the drinks & snacks average of 119 kcal (based on 92 other items with recorded calories).
At £0.60, it is 77% cheaper than the typical drinks & snacks item (category average: £2.57).
With 0g of protein, it's on the lower end for this category — 90 of 90 other drinks & snacks items have less.

About Buffalo Sauce

Buffalo Sauce is one of the cheapest additions on the whole menu, running from 50p in standard stores up to 70p at travel hubs, and it adds 64 calories to whatever you're dipping into it. With 5.2g of fat and 1.6g of salt, it's worth factoring in if you're already close to your target for the day, particularly the salt figure, which is fairly high for a small side. There's no protein to speak of here — this is purely a flavour add-on rather than something that changes the substance of your order. It makes sense paired with something like chicken goujons or wraps where a dip is expected, and the low price means it's an easy extra to say yes to without much thought.

Nutritional Values

Per portion
Energy (Calories)	64 kcal
Total Fat	5.2 g
Saturated Fat	1.9 g
Carbohydrates	3.9 g
Sugars	2.7 g
Protein	0 g
Salt	1.6 g

Source: Greggs' published nutritional information (downloaded 2026-09-14). Portion values are based on standard recipe formulations.

Price & Store Details

Recorded In-Store Price

£0.60

Reference Shop:94 Great Portland St, London

Order Channel:Click + Collect

Capture Date:14 September 2026

Estimated Regional Price Tiers
Standard UK High Street	£0.50
Central London (Observed)	£0.60
Travel Hub / Motorway	£0.70

Note on UK Greggs Pricing: Greggs operates regional pricing bands. Prices in Central London, high-rent railway stations, and airport hubs are typically higher than high-street shops across other UK regions. Standard and travel-hub tiers estimated by applying Greggs’ documented regional pricing premium bands (Section 3 of research/competitors/complete-analysis-2026.md: ~10–15% city premium, ~25–35% travel-hub premium) to the observed London price — not independently observed per item. See /pricing-methodology.

Allergen Guidance

Greggs prepares fresh food daily in open bakery environments where gluten, milk, egg, soya, nuts and other allergens are handled. Always check the official Greggs allergen portal or speak with shop staff prior to ordering if you have any food allergies.